Personality Pedagogy Newsletter Volume 10, Number 1, September 2015

September 30, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,221 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

Did you know that September 18 was “Jeans for Genes Day”, a campaign by this British charity to raise awareness of genetic disorders? As part of their educational campaign, they started a web page loaded with information and resources for teachers about genetics and genetic disorders. To celebrate with them, check out the links below and our Favorite Link Revisited.

Presidential hopefuls are often subject to name calling in the press, but have you heard about Donald Trump as “Narrcissist-in-Chief”? A touch of narcissism may actually be a helpful trait for the U.S. President…or at least a presidential hopeful according to research reviewed in the New York Times (see link below).

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Raising Awareness of Genetic Disorders: Jeans for Genes Day

As part of their mission, Jeans for Genes Day, which raises awareness of genetic disorders and money for people with genetic disorders, created “five minute films that are narrated by children who are either affected by a genetic disorder themselves or have an affected sibling. Each film is accompanied by a teacher fact sheet and a number of resources that can be used in the classroom.”

3. Six creative ways to teach genetics

A selection of creative ways to help students of all ages and abilities understand genes and genetic disorders. From “The Guardian”, September 7, 2015.

4. Your Family Health History: A DNA Day Activity

This PDF describes how to create a family tree or pedigree documenting medical conditions which may run in families, but you can easily adapt the activity to focus on personality traits.

5. Science says these 2 personality traits predict whether you’ll be a successful leader

“Every organization, from Apple and Google to the US government, demands different skills and personal qualities in its leadership. But research suggests there are two traits that are common to the majority of successful leaders: extroversion and conscientiousness”. According to a meta-analysis by Timothy Judge and colleagues as summarized here for “Business Insider”, July 14, 2015.

6. What does your selfie reveal about your personality?

According to research by Lin Qiu and colleagues published in “Computers in Human Behaviour” “[P]eople who scored higher in agreeableness (similar to friendliness) were more likely to show positive emotion in their selfies and to hold the camera in a lower position; high-scorers on conscientiousness were less likely to reveal a private location in the background (presumably because of concerns about privacy); people who scored higher in neuroticism (suggestive of emotional instability) were more likely to pull a duck face; and finally, higher scores in openness-to-experience correlated with showing more positive emotion. Levels of extraversion were not correlated with any of the cues, perhaps because so many people attempt to appear outgoing in their selfies.” From “BPS Research Digest”, August 11, 2015.

7. This personality test can signal if you have selfish or manipulative tendencies

“Do you deceive other people for your own benefit, see others as weak and untrustworthy, and ignore moral codes? If so, you may be” a high Mach according to this summary presented in “Business Insider”, August 27, 2015.

8. Machiavellianism Scale

This is an interactive version of the MACH-IV test of Machiavellianism.

9. The Narcissist in Chief

Writing for the “New York Times”, Gerard DuBois summarizes research on the kind of leaders narcissists make with an eye toward evaluating presidential candidates.

10. Research Tool Demonstrates How Your Facebook Likes Reveal Your Personality

Eric Ravenscraft, writing for “LifeHacker”, discusses a tool developed by researchers at the University of Cambridge to analyze your Facebook like to reveal what people can learn about you. This link takes you directly to the tool should you wish to try it out for yourself.

11. How Changeable Is Gender?

Richard A. Friendman, professor of Clinical Psychiatry at Weill Cornell Medical College writes about how research in neuroscience suggests that gender identity and how it exists on a continuum in this thought-provoking essay. From “The New York Times”, August 22, 2015.

12. Here’s a Quick Way to Figure Out What You Should Do With Your Life, Based on Your Personality

Check out this colorful flow chart, based on the work of John Holland, which asks a series of questions to help you find your ideal career. From “The Muse”, July 13, 2015.

13. 6 Sample Questions Employers Ask to Assess your Personality

These 6 questions may be questions you are likely to see the next time you apply for a job. From “Business Insider”, July 16, 2015.

14. The Good Habit Which Boosts Self-Control

Research by Pilcher et al. (2015) and published in “Frontiers in Human Neuroscience” finds that good sleep habits like going to bed at the same time every night, can boost attention, improve decision-making, and strengthen the ability to resist impulses. From PsyBlog, July 10, 2015.

15. This Obvious Happiness Strategy Really Does Work, Study Finds

According to research by Catalino et al. from the journal “Emotion”, explicitly trying to feel happier as well as paying too much attention to how happy you feel have both been linked to feeling worse. The secret to happiness appears to be “prioritizing positivity”. From PsyBlog, July 3, 2015.

16. The Personality Trait Linked To The Strongest Immune System

Outgoing, sociable people also have the strongest immune systems according to a study by Vedhara et al. (2014) published in the journal “Psychoneuroendochrinology” and summarized here in PsyBlog, December 14, 2014.

17. The Psychological Secret to Great Exercise Habits

Here’s the secret: “It’s all about making sure there are regular cues which prompt you to automatically exercise”. The catch? These cues are likely to be different for different people. From PsyBlog, July 15, 2015.

18. Take the Narcissism Test and Find Out If You’re ’Normal’

Ames et al. (2006) created a short 16-item test for narcissism which was published in the “Journal of Research in Personality”. You can take an online version of their test here.

19. Is Life’s Happiness Curve Really U-Shaped

Evidence suggests that happiness is likely to increase as we age according to research summarized here in “The Guardian”, June 24, 2015.

20. Why CBT is Falling Out of Favour

What’s going on? “After analysing 70 studies conducted between 1977 and 2014, researchers Tom Johnsen and Oddgeir Friborg concluded that CBT is roughly half as effective in treating depression as it used to be.” Read about their results and possible explanations for this trend in this summary for “The Guardian”, July 3, 2015.

21. Favorite Link Revisited: Teach Genetics

The Genetics Science Learning Center at the University of Utah built this website as a companion to their Learn.Genetics website. Here you will find classroom activities to teach the basics of heritable traits and take-home activities to help students share what they’ve learned with their families. PDFs are available for download including instructions, student worksheets, overhead masters, and answer keys. Some of the material may be too basic for a college class (although the graphics which review the basics of inheritance would make an excellent review), the topics do include Epigenetics, gene therapy, personalized medicine, cloning, and other fairly sophisticated topics. Most of the activities can be modified to fit the needs of your students and the topic of personality.

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Personality Pedagogy Newsletter Volume 9, Number 11, July 2015

July 22, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,179 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

Unless you’ve been living under a rock, you no doubt have heard of this summer’s hit movie “Inside Out”. This charming movie depicts life inside the head of 11-year old Riley focusing on her emotions personified by different characters and grounded in psychological theory and research.

Turns out, social-personality psychologist and emotion researcher Dacher Keltner is long time friends with Pixar director Pete Docter. The two became intrigued by the mysterious ways of emotions in their own kids (according to link #3 below). Keltner explains that pre-teens often experience a drop in happiness and a rise in anxiety. “It’s like the world crashes down on them,” Keltner said. The movie traces that shift, with tear-inducing as well as laugh-inducing effects.

Keltner was joined by facial expressions expert psychologist Paul Ekman in working with the Pixar team to portray childhood emotions, memory and character development in a scientifically sound way. The result speaks for itself. We here at Personality Pedagogy urge you to take you and your little friends to see this family-friendly movie, if you haven’t already done so.

Also new this month, it was announced that work has begun on a new film depicting Viktor Frankl’s account of his experience during the Holocaust. Frankl’s book “Man’s Search for Meaning” is being adapted by screenwriter Adam Gibgot. Gibgot explains, “The movie is about the best and worst of humanity, but how out of the worst the best can emerge.”

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Science of Sadness And Joy: ‘Inside Out’ Gets Childhood Emotions Right
The hit of the summer of 2015, “Inside Out”, depicts life for an 11-year old girl. Much of the film takes place inside her mind, in a control center staffed by five emotions personified: Joy, Sadness, Fear, and Disgust. Read about the science behind the movie and the contributions of psychologists Dacher Keltner and Paul Ekman who were consultants to the film.

3. ’Inside Out’ Movie Reflects the Realities and Fantasies of Neuroscience
Kids and the general public may be learning about how the brain and emotions work from an unlikely source: the hit movie “Inside Out” (2015). This article takes a look at the science behind the movie.

4. The Harry Potter Personality Test
According to a study published in the journal “Personality and Individual Differences” a person’s preferred Hogwart’s house from the fictional Harry Potter series may be related to their personality traits.

5. What it Means to Come Out in the Transgender Community
Inspired by the recent debut of Caitlyn Jenner on the June 2015 cover of “Vanity Fair” magazine, “Time” ran this article explaining that the process of coming out as a transgendered person is not linear; it varies from person to person. From “Time”, June 2, 2015.

6. Epigenetics and Its Major Influence on Life
In this essay James D. Baird explains how the science of epigenetics is finding that genes aren’t our destiny despite popular thinking. “Brain Blogger”, June 11, 2015.

7. Group Memberships Boost Self-Esteem More Than Friends Alone
“Belonging to multiple groups that are important to you boosts self-esteem much more than having friends alone” according to research published in PLOS ONE and summarized here for “ScienceDaily”, June, 2015.

8. Abraham Maslow: Father of Modern Management
Presents an overview of Maslow’s theories including the hierarchy of needs, self-actualization, theory Z, peak experiences; a summary of his books; quotes; and other resources.

9. Muppet Wiki: Walter Mischel
Muppet Wiki is a collaborative encyclopedia for everything related to Jim Henson, Sesame Street, The Muppet Show, and The Muppets Studio. It includes this page on Walter Mischel and features the musical sketch “Good Things Come to Those Who Wait” illustrating the concept of delay of gratification.

10. Awaken: Fritz Perls
Presents an overview of Perls’ life and theory including links to articles and videos.

11. Fritz Perls Treats People With Demons
The video includes Fritz Perls treating a man with a psychosis and a women with grief from parent issues. (Runs 31 minutes, 29 seconds).

12. Fritz Perls: Spiritual Training
Fritz Perls speaks about how to use your spiritual energy. (Runs 1 minute 18 seconds.)

13. Fritz Perls Gestalt Segment
Fritz Perls recites the Gestalt prayer. (Runs 8 minutes 16 seconds.)

14. Fritz Perls on Gestalt Therapy
Fritz Perls speaks to students about Gestalt therapy, the self and spirit. (Runs 6 minutes 49 seconds.)

15. Fritz Perls Workshop
Excerpt from a Fritz Perls workshop. (Runs 1 minute 37 seconds.)

16. Frederick Perls: A Son’s Reflections
From the webpage: “In celebration of the centennial of the birth of Frederick Perls, The Gestalt Journal invited his son Stephen, to address our Fifteenth Annual Conference on the Theory and Practice of Gestalt Therapy. Dr. Perls delivered this talk on the morning of April 23, 1993, at the Hotel du Parc in Montreal.”

17. The Gestalt Therapy Network
Includes digital forums for practitioners, students, and interested others; a directory of practitioners; and a comprehensive bibliography.

18. Night Owl or Morning Lark?
Should you pull an all-nighter or wake up early to study? This blog post reviews the evidence and concludes that it all depends on your chronotype.

19. The Perils of Novelty Seeking
World-class endurance athlete, coach, author, and political activist Christopher Bergland reviews the concept of Novelty Seeking, how it relates to the Big Five, and how sometimes the need for novelty may lead to extreme sports, ultra-endurance, and ultimately life-threatening experiences.

20. Desperately Seeking Sensation: Fear, Reward, and the Human Need for Novelty
“Sensation-seeking, the tendency to seek out novel experiences, is a general personality trait that has been extensively studied in psychological research, but neuroscience is just beginning to take aim at it.”

21. Novelty and the Brain: Why New Things Make Us Feel So Good
“We all like shiny new things, whether it’s a new gadget, new city, or new job. In fact, our brains are made to be attracted to novelty—and it turns out that it could actually improve our memory and learning capacity. The team at social sharing app Buffer explains how.” From LifeHacker, May 21, 2013.

22. Better Get to Work: Procrastination May Harm Heart Health
New evidence suggests that chronic procrastinators may be more vulnerable to serious health conditions like cardiovascular disease and hypertension. From the Association for Psychological Science, May 5, 2015.

23. Attachment Training
Alan Sroufe and June Sroufe provide information about attachment in the John Bowlby-Mary Ainsworth tradition and training in the assessment of attachment across the lifespan along with a primer on attachment theory, a list of suggested basic readings, and more.

24. An Attachment Primer: Fundamentals of Attachment Theory
Presents a brief overview of attachment theory.

25. Favorite Link Revisited: The British Museum of Science on Emotions
The British National Museum of Science has an extensive interactive web site. This online exhibit on recognizing emotions, emotions and the brain, faking emotional expression, animal emotions, and more.


Personality Pedagogy Newsletter Volume 9, Number 9, May 2015

May 12, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,153 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

We’re keeping the newsletter short and sweet this month, as many of you are winding down your semesters, getting reading for the end of the academic year, or even preparing your summer courses. Don’t forget that the Personality Pedagogy website has a search function. Give it a shot and see what new information you might discover!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. The Top 20 Principles for Pre-K to 12 Education
According to the American Psychological Association, “Psychological science has much to contribute to enhancing teaching and learning in the everyday classroom by providing key insights on effective instruction, classroom environments that promote learning, and the appropriate use of assessment — including data, tests, measurement and research methods that inform practice.” In this report, the APA presents the 20 most important principles from psychology that would be of greatest use in pre-K to 12 classroom teaching and learning. The report focuses on five areas of psychological functioning including: Cognition and learning: How do students think and learn?; Motivation: What motivates students?; Social context and emotional dimensions: Why are social context, interpersonal relations and emotional well-being important to student learning?; Context and learning: How can the classroom best be managed?; and Assessment: How can teachers assess student progress?.

3. How Our View of What Makes Us Happy Has Changed in 80 Years
“Our view of what makes us happy has changed markedly since 1938. That is the conclusion of the psychologist who has recreated a famous study of happiness conducted in Bolton in 1938”, summarized here in “ScienceDaily”, May 4, 2015.

4. World Happiness Report 2015 Ranks Happiest Countries
The report, which includes analyses from experts in economics, neuroscience, and statistics outlines the happiest countries, changes in happiness from last year, and how measurements of subjective well-being can be used to assess national progress. Results are broken out by country, gender, age, and region. “Six key variables explain three-quarters of the variation in annual national average scores over time and among countries: real GDP per capita, healthy life expectancy, having someone to count on, perceived freedom to make life choices, freedom from corruption, and generosity.”

5. Avoid Procrastination: Funky Tip Makes You Start 4 Times Sooner
New research by Daphna Oyserman and colleagues find that “thinking about upcoming goals in terms of days rather than months or years motivates action”. Researchers suspect that this trick makes people feel closer to their future selves. The research was published in the journal “Psychological Science” and summarized here for “PsyBlog”, May 5, 2015.

6. Face It, Recover the Self to Recover from Break-Up
According to Gary Lewandowski for the “Science of Relationships” website “repairing one’s self-concept post-breakup should be a priority for anyone hoping to cope with relationship loss. Though published research has not explicitly examined the potential benefits of self-concept repair following break-up, these results suggest that activities that help fill in lost elements of the self, or help rediscover aspects of the self that were minimized or diminished during the relationship, may be useful.” Posted April 15, 2015.

7. How Your Brain Reacts to Emotional Information is Influenced by Your Genes
According to research published in the “Journal of Neuroscience” and summarized here for “ScienceDaily” “Your genes may influence how sensitive you are to emotional information … carriers of a certain genetic variation perceived positive and negative images more vividly, and had heightened activity in certain brain regions.” Posted May 7, 2015.

8. Locating the Brain’s Seasonal Affective (SAD) Center
According to research published in “Current Biology” and summarized here for “ScienceDaily”, “Biologists have known that variations in the amount of sunlight a person receives and her or his circadian clock play a role in the disorder. They have also proposed that the neurotransmitters serotonin and melatonin may be involved. However, they have not yet identified the underlying neurobiological mechanisms responsible. Biologists have now localized the seasonal light cycle effects that drive seasonal affective disorder to a small region of the brain called the dorsal raphe nucleus.” Posted May 7, 2015.

9. The Jigsaw Classroom
“The jigsaw classroom is a research-based cooperative learning technique invented and developed in the early 1970s by Elliot Aronson and his students at the University of Texas and the University of California. Since 1971, thousands of classrooms have used jigsaw with great success.” This website contains directions, tips, history, and background information and more.

10. Favorite Link Revisited: Personality Disorders in the Media
The Psychology in Action webpage, presents this look at famous characters who may fit the criteria of a personality disorder. Summarizes the criteria and the evidence for schizoid, schizotypal, antisocial, borderline, histrionic, narcissistic, and dependent personality disorders. Posted October, 2013.


Personality Pedagogy Newsletter Volume 9, Number 8, April 2015

April 30, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,139 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

Though the semester is winding down around here, this newsletter brings you some of the latest links for teaching personality and keeping up with research findings in the field of personality. From Viktor Frankl to Neuroscience at the movies, from how much money MBTI types make to testing and attachment, there is sure to be something to inspire you below. Even if you are drowning in grading!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Neuro Psi Fi: The Brain Science Behind the Movies

Neuropsychologist Mary V. Spiers of Drexel University created and maintains this web page dedicated to show the brain science behind brain disorders and special abilities such as amnesia, autism, Tourette’s Syndrome, and others as illustrated in popular films. The page includes neuropsychological movie reviews in which the accuracy of the information portrayed in the film is evaluated in light of current research, and also brain resources, a blog, teaching resources, and more.

3. How We Elevate Each Other: Viktor Frankl on the Human Spirit and Why Idealism Is the Best Realism

In an excerpt from a 1972 lecture at the University of Toronto, Viktor Frankl “brimming with his humble wisdom and disarming wit… makes a beautiful case for believing in each other and viewing the human spirit with hope rather than cynicism.” Runs 4 minutes, 21 seconds.

4. The Weirdest Way People Communicate Their Happiness

Why is happiness so infectious? A new study published in the journal “Psychological Science” finds that people communicate their happiness to others through perspiration. Read about the study here in “PsyBlog”, April 17, 2015.

5. The Feeling That Expands Time and Increases Well-Being

Awe “that jaw-dropping moment when coming across something surprising, powerful, beautiful or even sublime can have a transformative effect” according to new research published in “Psychological Science” and summarized here in “PsyBlog”, April 16, 2015.

6. 7 Science-Backed Signs You Work for a Narcissist

Research suggests that you are more likely to find a narcissist in the corner office than just about anywhere else. Find out why in this article from the “Business Insider”, April 27, 2015.

7. Is 10% of the Population Really Gay?

“Drawing on the widest survey of sexual behaviour since the Kinsey Report, David Spiegelhalter, in his book “Sex By Numbers”, answers key questions about our private lives. Here he reveals how Kinsey’s contested claim that 10% of us are gay is actually close to the mark”. From “The Guardian”, April 5, 2015.

8. The Personality Types That Make the Most Money

According to Truity Psychometrics, your Myers-Briggs personality type correlates with how much money you earn. Check out their graphic in “Business Insider”, April 20, 2015.

9. The Weird Psychological Reason Why Big Bonuses Can Demotivate Workers

“Given a choice between solving puzzles for free or for pay — which would you pick?” Based on Self-Determination Theory the answer may surprise you. Read about Autonomy and Competence here along with a third factor, Purpose, added by Daniel Pink. From “Business Insider”, April 7, 2015. You can hear Daniel Pink’s TED talk on the difference between incentivizing and intrinsic motivation here too (runs 18 minutes, 36 seconds).

10. Morning People (“Larks”) Are More Punctual Than “Owls”

Larks arrived more punctually than Owls to their morning lectures according to research published in “Current Psychology” and summarized here for The British Psychological Society “Research Digest”, March 16, 2015.

11. 3 More Reasons You Can’t Win With a Narcissist

A narcissist, a “profoundly selfish person who lacks empathy, makes you feel small and robs you of the happiness you deserve” can be difficult to deal with for these and other reasons. From “PsychCentral”, April 19, 2015.

12. People Are Overly Optimistic About the Benefits of Optimism

“This work doesn’t suggest that optimism is ineffective as a broad strategy for approaching life, or at helping us fulfill objectives at a broad scale. But it does suggest that we put more on the shoulders of optimism that it can bear” according to research published in the “Journal of Personality and Social Psychology” and summarized here for the British Psychological Society “Research Digest”, April 29, 2015.

13. Extraversion May Be Less Common Than We Think

New research suggests that Extrovert are over-represented in our social networks, which may overestimate the prevalence of extroversion in the population. This, according to research published in “Psychological Science” and summarized here for “Science Daily”, April 6, 2015.

14. I (Don’t) Want 2 B w/ U: Texting, Sexting, and Avoidant Attachment

“Those who are high in avoidance tend to be uncomfortable with intimacy, want less closeness in their relationships, and distrust others more. And when it comes to electronic communication with partners, it turns out that avoidance also is related texting and sexting behaviors, but in different ways.” This, according to the Benjamin Le writing for “The Science of Relationships”, April 13, 2015.

15. Writing Exercises Scientifically Proven to Redirect Your Life

Inspired by the research of Timothy Wilson and others, writing exercises, like distancing yourself from negative experiences or determining what your best possible self looks like, may be beneficial according to Jane Porter writing for “Fast Company”, February 11, 2015.

16. Favorite Link Revisited: A Guide to Writing Learning Objectives for Teachers of Psychology (2012)

The Office of Teaching Resources in Psychology (OTRP) is pleased to announce this new resource for teachers by Guy A. Boysen of the State University of New York at Fredonia and McKendree University. The purpose of this 18-page resource is to assist psychology teachers in (a) understanding key terms related to objectives and their assessment, (b) writing behavior-based learning objectives, and (c) evaluating objectives once they are written. The resource includes a table that illustrates how various psychology outcomes can be addressed with objectives at various levels of Bloom’s taxonomy.


Personality Pedagogy Newsletter Volume 9, Number 7, March 2015

April 8, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,131 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

The big news in the world of personality psychology is the opening of the Viktor Frankl Museum in his former residence in Vienna, Austria. The museum features exhibits, classes, lectures, and events. Check out the link below!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Viktor Frankl Museum

Frankl’s former residence in Vienna, Austria is now home to the Worldwide Viktor Frankl Museum. The museum features exhibits, classes, lectures, and events and “in the course of learning about the development of a genius, visitors also gain insight into their own opportunities and personal potential.”

3. Most Good People Have the Same Basic Life Story

“Psychology research verifies that the stories we tell ourselves matter. A new study from Northwestern University shows that folks who fit the classic mold of “good people” — those who care about others while also having high well-being and mental health — have life stories that share remarkably similar narrative arcs” according to research by Dan Mcdams and Jen Guo and summarized here for “Business Insider”, March 13, 2015.

4. Parents Make Nasty Little Narcissists?

Check out this research “that implies the Earth may have a few less narcissistic, self-centered personalities populating it if parents ditch overvaluing their child’s super-awesomeness to prevent them from potentially growing up into pedestal loving, manipulative, selfie-obsessed, nasty little narcissists” according to research by Eddie Brummelman and colleagues and summarized here by Carla Clark for “Brain Blogger”, March 9, 2015.

5. Men or Women? No Surprise Which Gender is More Narcissistic

Men are more narcissistic than women, on average, according to a new study published in the journal “Psychological Bulletin” by Emily Grijalva and colleagues and summarized here by Jeremy Dean for “PsyBlog”, March 5, 2015.

6. New Work Schedule Could Cure Your “Social Jetlag”

“Many of us are walking around all the time in a fog caused by ‘social jetlag.’ That’s what happens when we lose sleep because our daily schedules don’t match our bodies’ natural rhythms. The condition can be a particular problem for shift workers, who work into the night or on a shifting schedule. Now, researchers report that sleep and workers’ wellbeing could be improved if schedules took workers’ biological clocks into account.” This, according to new research by Till Roenneberg and published in the journal “Current Biology” and summarized here for “Science Daily”, March 12, 2015.

7. All About Awe: Science Explores How Life’s Small Marvels Elevate Cognition and Emotion

“The truly awesome encounters in life don’t reside in the everyday but rather in the experiences we have that are somehow magnificent and powerful. As cutting-edge research in psychological science is beginning to show […] that awe, though mysterious, is an emotion we shouldn’t take for granted, as it may have surprisingly meaningful consequences for everyday behavior and even overall well-being.” From The “APS Observer”, Volume 28 (4), April 2015.

8. An Upbeat Emotion That’s Surprisingly Good for You

“A new study singles out one surprising emotion as a potent medicine: awe. And happily, awe seems to be much easier to come by than many might expect, even for the busy and stressed-out. This, according to research by Dacher Keltner and colleagues published in the journal “Emotion” and summarized here for the New York Times, March 26, 2015.

9. The Lifetime Effects of Self-Control in Childhood

“In following a cohort of individuals from birth to their late 30s, Terrie Moffitt and her colleagues found that children who scored low on a variety of self-control measures at age 3 were more likely as adults to have criminal records, addictions, welfare dependency, low financial savings, bad credit ratings, and health problems compared with those who scored high on self-control as toddlers.” Watch her keynote address at the inaugural International Convention of Psychological Science in Amsterdam, The Netherlands, March 13, 2015 in this video. Runs 49 minutes and 2 seconds.

10. Favorite Link Revisited: Viktor Frankl

e-Textbook From the electronic textbook created for undergraduate and graduate courses in Personality Theories by George Boeree of Shippensburg University.


Personality Pedagogy Newsletter Volume 9, Number 4, December 2014

December 18, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,098 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

If you are looking for signs of the season, look no further than this issue. Below, we are pleased to present to you links to research on children’s emotions while waiting for Santa and a special name-that-psychologist version of Michael Britt’s holiday classic “The Psych Elves”. Of course, we also have more academic links like theories of emotion, brain imaging and risk-taking, chronotypes, and the possible benefit of mixed emotions like nervous laughter and tears of joy.

We wish you and your students a very happy holiday season!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Comparing the 5 Theories of Emotion

Psychiatrist Beppe Micallef-Trigona briefly reviews the James-Lange theory, the Canon-Bard theory, the Schachter two-factor theory, the Cognitive-Mediational theory of Lazarus, and the facial feedback theory in this article for “Brain Blogger”. Posted October, 2014.

3. Can Brain Imaging Detect Risk Takers?

Apparently so, according to new research summarized here. Research by DeWitt et al. published in “Psychiatry Research” and by Helfinstein et al. published in the “Proceedings of the National Academy of Sciences of the United States of America” found correlations between brain structures and risk-taking. From “Brain Blogger” October 2014.

4. You’ve heard of “Owls” and “Larks”, now sleep scientists propose two more chronotypes

Research by Arcady Putilov and his colleagues finds evidence for a “high energetic” group who feel high energy in both the morning and in the evening, and a “lethargic” group who feel sleepy in both the morning and in the evening. From the “British Psychological Society Research Digest”, November 5, 2014.

5. Personality Disorders in the Media

The “Psychology in Action” website presents this look at famous characters who may fit the criteria of a personality disorder. Summarizes the criteria and the evidence for schizoid,  schizotypal, antisocial, borderline, histrionic, narcissistic, and dependent personality disorders. Posted October, 2013.

6. How Good Are You At Reading People?

How good at you at identifying the basic emotional expressions in the eyes and face? Here is a fun quiz based on the research by Paul Ekman and others on facial expression of the basic emotions.

7. Scary Santa Scholarship

Summarizes the work of John Trinkaus, called the Scary Santa Studies, on the facial expressions of children waiting to see Santa at a department store. The emotion most often shown across the four studies? Indifference.

8. How To Become A Morning Person

The “Business Insider” published this info graphic summarizing the research on chronotypes, including helpful information on how to shift your body clock to be more of a morning person. Published December 16, 2014.

9. Nervous Laughter, Tears of Joy

These incongruous — and other often inappropriate and embarrassing emotional expressions — may actually help us to regulate our emotions. “That is, when we are at risk of being overwhelmed by our emotions — either positive or negative — expressing the opposite emotion can have a dampening effect and restore emotional balance” according to psychologist Wray Herbert writing for “The Huffington Post”, November, 2014.

10. The Dark Side of Emotional Intelligence

The ability to monitor one’s own and other people’s emotions, while generally an important social skill, may also have a dark side. According to a study recently published in the “Journal of Forensic Psychiatry & Psychology”, “Young women with higher emotional intelligence are more likely to commit acts of delinquency”. From “The Huffington Post”, November, 2014.

11. Acing the Marshmallow Test

Lea Winerman, writing for the APA “Monitor on Psychology,” presents this interview with Walter Mischel on his research on delay of gratification and the marshmallow test.

12. Did B. F. Skinner Raise His Children in a Skinner Box?

Michael Britt of “The Psych Files” podcast created this animation of Skinner talking — using Skinner’s actual voice and responses — to answer this long held belief in unique and entertaining way (Runs 3 minutes, 59 seconds). Posted October, 2014.

13. Psychology’s Most Famous Elves

Michael Britt, of “The Psych Files” podcast, did it again. He turned these 8 famous psychologists — among them Sigmund Freud and Anna Freud — into Elves with a special guest appearance by Melanie Klein. Can you identify who they all are? (runs 2 minutes 1 second). Posted December, 2014.

14. Favorite Link Revisited: The Psych Elves

Michael Britt, of “The Psych Files” podcast, had the temerity to turn these three personality psychologists into Elves. Can you identify them? (Runs 51 seconds).


Personality Pedagogy Newsletter Volume 9, Number 2, October 2014

October 24, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,072 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

Did you know that Walter Mischel doesn’t like marshmallows? At age 84 psychologist Walter Mischel published a new book “The Marshmallow Test: Mastering Self-Control” summarizing over 50 years of his research on delay of gratification and self-control. He and his book are featured all over the media, from a personal appearance on the Colbert Report to summaries of his work in various print and online publications. Check out our links to some of these items below to learn more about Mischel and his work.

Also, 75 years ago last month Sigmund Freud died as a refugee in London. “The New York Times” marked the occasion by reprinting the original 1939 obituary from the “International Herald Tribune”.

Finally, just in time for Halloween, science has figured out what causes teenagers to act like zombies in their morning classes and how to minimize the problem. It all has to do with the teenage body clock. Check out an article describing research on this phenomenon complete with a lesson plan including discussion questions for instructors and their zombies, er, students.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Walter Mischel on The Colbert Report

“The Colbert Report”, a popular late-night satirical television program, featured special guest psychologist Walter Mischel to discuss his new book on the marshmallow test. In this segment, Mischel performs the test on Colbert with hilarious results. Through it all, Mischel remains cool despite Colbert’s antics, summarizes the results of this classic research program, and even admits to not liking marshmallows! From September 25, 2014. The segment with Mischel starts at 15:23 and runs about 5 minutes.

3. Learning How to Exert Self-Control

Writer Pamela Druckerman interviews Walter Mischel on his famous research using the marshmallow test to study self-control. Mischel “explains that there are two warring parts of the brain: a hot part demanding immediate gratification (the limbic system), and a cool, goal-oriented part (the prefrontal cortex). The secret of self-control, he says, is to train the prefrontal cortex to kick in first.” From “The New York Times”, September 12, 2014.

4. The Struggles of a Psychologist Studying Self-Control

Psychologist and writer Maria Konnikova talks with Walter Mischel about his research using the marshmallow test to study self-control and delay of gratification. Here, she discusses strategies Mischel used to help himself quit smoking and eat healthier. “Self-control is like a muscle: the more you use it, the stronger it gets. Avoiding something tempting once will help you develop the ability to resist other temptations in the future.” From “The New Yorker”, October 9, 2014.

5. Developing Responsible and Autonomous Learners: A Key to Motivating Students

From the American Psychological Association (APA): “[T]eachers can apply a wealth of psychological research in their classrooms. Psychology’s insights can help teachers manage behavior problems, motivate students, assist struggling learners, handle stress and support talented youth.” In this module “Developing Responsible and Autonomous Learners: A Key to Motivating Students” (2014) psychologist Barbara McCombs describes how teachers can use findings from Self-Determination theory and developmental psychology to help create autonomous, self-regulated learners from kindergarten through high school and beyond.

6. Debriefed Stories: How to Conduct a Debriefing Discussion

According to trainer and games guru Sivasailam “Thiagi” Thiagarajan, “People don’t learn from experience. They learn from reflecting on their experience.” In this interactive story, he presents six questions for debriefing which facilitators can use to help participants reflect and learn from their experience. Very useful for teachers, trainers, facilitators, group leaders, and others who like to use experiential learning in their work. From the “Thiagi Gameletter”, October 2014.

7. Which Personality Traits Are Most Important to Employers?

Summarizes research by Paul R. Sackett and Philip T. Walmsley published in the journal “Perspectives in Psychological Science” (2014) which found that employers seek candidates who are high in conscientiousness and agreeableness and that these traits are related to success across a range of jobs.

8. The Link Between Your Spouse’s Personality And That Promotion You Just Got

It’s known that personality plays a role in professional success. However, research published in “Psychological Science” and summarized here suggests that your spouse’s personality can greatly affect your career as well. From “The Huffington Post”, September 24, 2014.

9. Buy Experiences, Not Things

Research by Amit Kumar, Matthew Killingsworth and Tom Gilovich published in “Psychological Science” and summarized here for “The Atlantic” (2014) suggests that happiness comes from acquiring positive experiences, not material goods. In particular, both the anticipation of a positive experience and the reflecting back on a past experience makes people happier than anticipation of or the reflecting back on, a material good. From “The Atlantic”, October 7, 2014.

10. Don’t Worry, Be Happy

Psychologist and writer Maria Konnikova describes the link between expectations and outcomes for cynics and optimists, while incorporating research on locus of control, learned helplessness, depressive realism, perceived control, optimism, pessimism, self-fulfilling prophesies and more. From “The New Yorker”, June 18, 2014.

11. Famous Writers’ Sleep Habits vs. Literary Productivity, Visualized

Maria Popova, writing for “Brain Pickings”, wonders if there is a correlation between sleep habits and literary productivity. The results of her query led to this graphic illustrating the sleep cycle of 37 famous writers and their literary accomplishments. The result suggests that having a set routine is more important for productivity that whether one is a morning lark or a night owl. Posted December 2013.

12. How Entrepreneurs Can Develop Grit, The Most Important Trait Of Successful People

Writer Faisal Hoque describes about how entrepreneurs can build “Perseverance and passion for long-term goals”, called GRIT by psychologist Angela Duckworth, by developing the characteristics of gut, resiliency, inventiveness, tenacity, and trusting instincts in this piece published in “Business Insider”, October 8, 2014.

13. How To Go From Dreaming To Doing: 4 Steps To Motivation

Eric Barker, writing for his “Barking up the Wrong Tree” blog, describes the work of Gabriele Oettingen on the WOOP method to maintain motivation. According to Oettingen’s research, people who focus on Wish, Outcome, Obstacle, and Plan achieve their goals better than people without this strategy. Posted October 5, 2014.

14. 1939: Sigmund Freud, Psychoanalyst, Dies Refugee in England at 83

“Sigmund Freud, originator of psychoanalysis and considered by many as the greatest single influence on the thought of the twentieth century, died at his home in Hampstead, England, early yesterday morning at the age of eighty-three.” A reprint of the original 1939 obituary from the “International Herald Tribune”, September 23, 2014.

15. Happiness: 10 Fascinating New Psychology Studies Everyone Should Know

Reviews 10 recent psychological studies on happiness including findings from genetics, neuroscience, emotions, traits, and more. From “PsyBlog”, September 11, 2014.

16. Early School Starts Can Turn Teens Into “Zombies”

The body clock of teenagers shifts as they get older so that they end up being sleep deprived zombies in their early morning classes. “By the time [a teen] is 17 or 18, however, her body now naturally wants to stay up until 10:30 or 11 p.m. […] for biological reasons, the average teen just can’t go to sleep much before 11 p.m.” Also see the lesson plan which accompanies this article here [https://student.societyforscience.org/article/questions-early-start-times-make-teen-%E2%80%98zombies%E2%80%99]. Published by the “Society for Science and the Public”, September 11, 2014.

17. Internet Trolls Really Are Horrible People: Narcissistic, Machiavellian, Psychopathic, and Sadistic

Research by Erin E. Buckels, Paul D. Trapnell, and Delroy L. Paulhus published in the journal “Personality and Individual Differences” (2014) found that Internet trolls — people who intentionally incite discord in online communities — tended to have personality traits related to sadism, psychopathy and Machiavellianism.

18. Favorite Link Revisited: The Thiagi Group: The Source for Training Games and Interactive Experiential Strategies

Educator and simulation game guru Sivasailam (Thiagi) Thiagarajan of “Barnga” fame, maintains a web site with tons of ideas to get participants involved and playing with ideas. According to the website: “We Do Training. And we do it differently. We use games and activities that engage participants. We keep them interacting with each other and with the content. We design training faster, cheaper, and better with an irreverent process that eliminates unnecessary steps that don’t add value. Come play with us! We’ll have you laughing and learning.” Check out their many ideas and sign up for their monthly e-mail newsletter.