Personality Pedagogy Newsletter Volume 10, Number 1, September 2015

September 30, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,221 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

Did you know that September 18 was “Jeans for Genes Day”, a campaign by this British charity to raise awareness of genetic disorders? As part of their educational campaign, they started a web page loaded with information and resources for teachers about genetics and genetic disorders. To celebrate with them, check out the links below and our Favorite Link Revisited.

Presidential hopefuls are often subject to name calling in the press, but have you heard about Donald Trump as “Narrcissist-in-Chief”? A touch of narcissism may actually be a helpful trait for the U.S. President…or at least a presidential hopeful according to research reviewed in the New York Times (see link below).

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Raising Awareness of Genetic Disorders: Jeans for Genes Day

As part of their mission, Jeans for Genes Day, which raises awareness of genetic disorders and money for people with genetic disorders, created “five minute films that are narrated by children who are either affected by a genetic disorder themselves or have an affected sibling. Each film is accompanied by a teacher fact sheet and a number of resources that can be used in the classroom.”

3. Six creative ways to teach genetics

A selection of creative ways to help students of all ages and abilities understand genes and genetic disorders. From “The Guardian”, September 7, 2015.

4. Your Family Health History: A DNA Day Activity

This PDF describes how to create a family tree or pedigree documenting medical conditions which may run in families, but you can easily adapt the activity to focus on personality traits.

5. Science says these 2 personality traits predict whether you’ll be a successful leader

“Every organization, from Apple and Google to the US government, demands different skills and personal qualities in its leadership. But research suggests there are two traits that are common to the majority of successful leaders: extroversion and conscientiousness”. According to a meta-analysis by Timothy Judge and colleagues as summarized here for “Business Insider”, July 14, 2015.

6. What does your selfie reveal about your personality?

According to research by Lin Qiu and colleagues published in “Computers in Human Behaviour” “[P]eople who scored higher in agreeableness (similar to friendliness) were more likely to show positive emotion in their selfies and to hold the camera in a lower position; high-scorers on conscientiousness were less likely to reveal a private location in the background (presumably because of concerns about privacy); people who scored higher in neuroticism (suggestive of emotional instability) were more likely to pull a duck face; and finally, higher scores in openness-to-experience correlated with showing more positive emotion. Levels of extraversion were not correlated with any of the cues, perhaps because so many people attempt to appear outgoing in their selfies.” From “BPS Research Digest”, August 11, 2015.

7. This personality test can signal if you have selfish or manipulative tendencies

“Do you deceive other people for your own benefit, see others as weak and untrustworthy, and ignore moral codes? If so, you may be” a high Mach according to this summary presented in “Business Insider”, August 27, 2015.

8. Machiavellianism Scale

This is an interactive version of the MACH-IV test of Machiavellianism.

9. The Narcissist in Chief

Writing for the “New York Times”, Gerard DuBois summarizes research on the kind of leaders narcissists make with an eye toward evaluating presidential candidates.

10. Research Tool Demonstrates How Your Facebook Likes Reveal Your Personality

Eric Ravenscraft, writing for “LifeHacker”, discusses a tool developed by researchers at the University of Cambridge to analyze your Facebook like to reveal what people can learn about you. This link takes you directly to the tool should you wish to try it out for yourself.

11. How Changeable Is Gender?

Richard A. Friendman, professor of Clinical Psychiatry at Weill Cornell Medical College writes about how research in neuroscience suggests that gender identity and how it exists on a continuum in this thought-provoking essay. From “The New York Times”, August 22, 2015.

12. Here’s a Quick Way to Figure Out What You Should Do With Your Life, Based on Your Personality

Check out this colorful flow chart, based on the work of John Holland, which asks a series of questions to help you find your ideal career. From “The Muse”, July 13, 2015.

13. 6 Sample Questions Employers Ask to Assess your Personality

These 6 questions may be questions you are likely to see the next time you apply for a job. From “Business Insider”, July 16, 2015.

14. The Good Habit Which Boosts Self-Control

Research by Pilcher et al. (2015) and published in “Frontiers in Human Neuroscience” finds that good sleep habits like going to bed at the same time every night, can boost attention, improve decision-making, and strengthen the ability to resist impulses. From PsyBlog, July 10, 2015.

15. This Obvious Happiness Strategy Really Does Work, Study Finds

According to research by Catalino et al. from the journal “Emotion”, explicitly trying to feel happier as well as paying too much attention to how happy you feel have both been linked to feeling worse. The secret to happiness appears to be “prioritizing positivity”. From PsyBlog, July 3, 2015.

16. The Personality Trait Linked To The Strongest Immune System

Outgoing, sociable people also have the strongest immune systems according to a study by Vedhara et al. (2014) published in the journal “Psychoneuroendochrinology” and summarized here in PsyBlog, December 14, 2014.

17. The Psychological Secret to Great Exercise Habits

Here’s the secret: “It’s all about making sure there are regular cues which prompt you to automatically exercise”. The catch? These cues are likely to be different for different people. From PsyBlog, July 15, 2015.

18. Take the Narcissism Test and Find Out If You’re ’Normal’

Ames et al. (2006) created a short 16-item test for narcissism which was published in the “Journal of Research in Personality”. You can take an online version of their test here.

19. Is Life’s Happiness Curve Really U-Shaped

Evidence suggests that happiness is likely to increase as we age according to research summarized here in “The Guardian”, June 24, 2015.

20. Why CBT is Falling Out of Favour

What’s going on? “After analysing 70 studies conducted between 1977 and 2014, researchers Tom Johnsen and Oddgeir Friborg concluded that CBT is roughly half as effective in treating depression as it used to be.” Read about their results and possible explanations for this trend in this summary for “The Guardian”, July 3, 2015.

21. Favorite Link Revisited: Teach Genetics

The Genetics Science Learning Center at the University of Utah built this website as a companion to their Learn.Genetics website. Here you will find classroom activities to teach the basics of heritable traits and take-home activities to help students share what they’ve learned with their families. PDFs are available for download including instructions, student worksheets, overhead masters, and answer keys. Some of the material may be too basic for a college class (although the graphics which review the basics of inheritance would make an excellent review), the topics do include Epigenetics, gene therapy, personalized medicine, cloning, and other fairly sophisticated topics. Most of the activities can be modified to fit the needs of your students and the topic of personality.


Personality Pedagogy Newsletter Volume 9, Number 9, May 2015

May 12, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,153 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

We’re keeping the newsletter short and sweet this month, as many of you are winding down your semesters, getting reading for the end of the academic year, or even preparing your summer courses. Don’t forget that the Personality Pedagogy website has a search function. Give it a shot and see what new information you might discover!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. The Top 20 Principles for Pre-K to 12 Education
According to the American Psychological Association, “Psychological science has much to contribute to enhancing teaching and learning in the everyday classroom by providing key insights on effective instruction, classroom environments that promote learning, and the appropriate use of assessment — including data, tests, measurement and research methods that inform practice.” In this report, the APA presents the 20 most important principles from psychology that would be of greatest use in pre-K to 12 classroom teaching and learning. The report focuses on five areas of psychological functioning including: Cognition and learning: How do students think and learn?; Motivation: What motivates students?; Social context and emotional dimensions: Why are social context, interpersonal relations and emotional well-being important to student learning?; Context and learning: How can the classroom best be managed?; and Assessment: How can teachers assess student progress?.

3. How Our View of What Makes Us Happy Has Changed in 80 Years
“Our view of what makes us happy has changed markedly since 1938. That is the conclusion of the psychologist who has recreated a famous study of happiness conducted in Bolton in 1938”, summarized here in “ScienceDaily”, May 4, 2015.

4. World Happiness Report 2015 Ranks Happiest Countries
The report, which includes analyses from experts in economics, neuroscience, and statistics outlines the happiest countries, changes in happiness from last year, and how measurements of subjective well-being can be used to assess national progress. Results are broken out by country, gender, age, and region. “Six key variables explain three-quarters of the variation in annual national average scores over time and among countries: real GDP per capita, healthy life expectancy, having someone to count on, perceived freedom to make life choices, freedom from corruption, and generosity.”

5. Avoid Procrastination: Funky Tip Makes You Start 4 Times Sooner
New research by Daphna Oyserman and colleagues find that “thinking about upcoming goals in terms of days rather than months or years motivates action”. Researchers suspect that this trick makes people feel closer to their future selves. The research was published in the journal “Psychological Science” and summarized here for “PsyBlog”, May 5, 2015.

6. Face It, Recover the Self to Recover from Break-Up
According to Gary Lewandowski for the “Science of Relationships” website “repairing one’s self-concept post-breakup should be a priority for anyone hoping to cope with relationship loss. Though published research has not explicitly examined the potential benefits of self-concept repair following break-up, these results suggest that activities that help fill in lost elements of the self, or help rediscover aspects of the self that were minimized or diminished during the relationship, may be useful.” Posted April 15, 2015.

7. How Your Brain Reacts to Emotional Information is Influenced by Your Genes
According to research published in the “Journal of Neuroscience” and summarized here for “ScienceDaily” “Your genes may influence how sensitive you are to emotional information … carriers of a certain genetic variation perceived positive and negative images more vividly, and had heightened activity in certain brain regions.” Posted May 7, 2015.

8. Locating the Brain’s Seasonal Affective (SAD) Center
According to research published in “Current Biology” and summarized here for “ScienceDaily”, “Biologists have known that variations in the amount of sunlight a person receives and her or his circadian clock play a role in the disorder. They have also proposed that the neurotransmitters serotonin and melatonin may be involved. However, they have not yet identified the underlying neurobiological mechanisms responsible. Biologists have now localized the seasonal light cycle effects that drive seasonal affective disorder to a small region of the brain called the dorsal raphe nucleus.” Posted May 7, 2015.

9. The Jigsaw Classroom
“The jigsaw classroom is a research-based cooperative learning technique invented and developed in the early 1970s by Elliot Aronson and his students at the University of Texas and the University of California. Since 1971, thousands of classrooms have used jigsaw with great success.” This website contains directions, tips, history, and background information and more.

10. Favorite Link Revisited: Personality Disorders in the Media
The Psychology in Action webpage, presents this look at famous characters who may fit the criteria of a personality disorder. Summarizes the criteria and the evidence for schizoid, schizotypal, antisocial, borderline, histrionic, narcissistic, and dependent personality disorders. Posted October, 2013.


Personality Pedagogy Newsletter Volume 9, Number 8, April 2015

April 30, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,139 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

Though the semester is winding down around here, this newsletter brings you some of the latest links for teaching personality and keeping up with research findings in the field of personality. From Viktor Frankl to Neuroscience at the movies, from how much money MBTI types make to testing and attachment, there is sure to be something to inspire you below. Even if you are drowning in grading!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Neuro Psi Fi: The Brain Science Behind the Movies

Neuropsychologist Mary V. Spiers of Drexel University created and maintains this web page dedicated to show the brain science behind brain disorders and special abilities such as amnesia, autism, Tourette’s Syndrome, and others as illustrated in popular films. The page includes neuropsychological movie reviews in which the accuracy of the information portrayed in the film is evaluated in light of current research, and also brain resources, a blog, teaching resources, and more.

3. How We Elevate Each Other: Viktor Frankl on the Human Spirit and Why Idealism Is the Best Realism

In an excerpt from a 1972 lecture at the University of Toronto, Viktor Frankl “brimming with his humble wisdom and disarming wit… makes a beautiful case for believing in each other and viewing the human spirit with hope rather than cynicism.” Runs 4 minutes, 21 seconds.

4. The Weirdest Way People Communicate Their Happiness

Why is happiness so infectious? A new study published in the journal “Psychological Science” finds that people communicate their happiness to others through perspiration. Read about the study here in “PsyBlog”, April 17, 2015.

5. The Feeling That Expands Time and Increases Well-Being

Awe “that jaw-dropping moment when coming across something surprising, powerful, beautiful or even sublime can have a transformative effect” according to new research published in “Psychological Science” and summarized here in “PsyBlog”, April 16, 2015.

6. 7 Science-Backed Signs You Work for a Narcissist

Research suggests that you are more likely to find a narcissist in the corner office than just about anywhere else. Find out why in this article from the “Business Insider”, April 27, 2015.

7. Is 10% of the Population Really Gay?

“Drawing on the widest survey of sexual behaviour since the Kinsey Report, David Spiegelhalter, in his book “Sex By Numbers”, answers key questions about our private lives. Here he reveals how Kinsey’s contested claim that 10% of us are gay is actually close to the mark”. From “The Guardian”, April 5, 2015.

8. The Personality Types That Make the Most Money

According to Truity Psychometrics, your Myers-Briggs personality type correlates with how much money you earn. Check out their graphic in “Business Insider”, April 20, 2015.

9. The Weird Psychological Reason Why Big Bonuses Can Demotivate Workers

“Given a choice between solving puzzles for free or for pay — which would you pick?” Based on Self-Determination Theory the answer may surprise you. Read about Autonomy and Competence here along with a third factor, Purpose, added by Daniel Pink. From “Business Insider”, April 7, 2015. You can hear Daniel Pink’s TED talk on the difference between incentivizing and intrinsic motivation here too (runs 18 minutes, 36 seconds).

10. Morning People (“Larks”) Are More Punctual Than “Owls”

Larks arrived more punctually than Owls to their morning lectures according to research published in “Current Psychology” and summarized here for The British Psychological Society “Research Digest”, March 16, 2015.

11. 3 More Reasons You Can’t Win With a Narcissist

A narcissist, a “profoundly selfish person who lacks empathy, makes you feel small and robs you of the happiness you deserve” can be difficult to deal with for these and other reasons. From “PsychCentral”, April 19, 2015.

12. People Are Overly Optimistic About the Benefits of Optimism

“This work doesn’t suggest that optimism is ineffective as a broad strategy for approaching life, or at helping us fulfill objectives at a broad scale. But it does suggest that we put more on the shoulders of optimism that it can bear” according to research published in the “Journal of Personality and Social Psychology” and summarized here for the British Psychological Society “Research Digest”, April 29, 2015.

13. Extraversion May Be Less Common Than We Think

New research suggests that Extrovert are over-represented in our social networks, which may overestimate the prevalence of extroversion in the population. This, according to research published in “Psychological Science” and summarized here for “Science Daily”, April 6, 2015.

14. I (Don’t) Want 2 B w/ U: Texting, Sexting, and Avoidant Attachment

“Those who are high in avoidance tend to be uncomfortable with intimacy, want less closeness in their relationships, and distrust others more. And when it comes to electronic communication with partners, it turns out that avoidance also is related texting and sexting behaviors, but in different ways.” This, according to the Benjamin Le writing for “The Science of Relationships”, April 13, 2015.

15. Writing Exercises Scientifically Proven to Redirect Your Life

Inspired by the research of Timothy Wilson and others, writing exercises, like distancing yourself from negative experiences or determining what your best possible self looks like, may be beneficial according to Jane Porter writing for “Fast Company”, February 11, 2015.

16. Favorite Link Revisited: A Guide to Writing Learning Objectives for Teachers of Psychology (2012)

The Office of Teaching Resources in Psychology (OTRP) is pleased to announce this new resource for teachers by Guy A. Boysen of the State University of New York at Fredonia and McKendree University. The purpose of this 18-page resource is to assist psychology teachers in (a) understanding key terms related to objectives and their assessment, (b) writing behavior-based learning objectives, and (c) evaluating objectives once they are written. The resource includes a table that illustrates how various psychology outcomes can be addressed with objectives at various levels of Bloom’s taxonomy.


Personality Pedagogy Newsletter Volume 9, Number 3, November 2014

November 26, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,088 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

Are you a morning person, like Maya Angelou, or more of a night owl, like Picasso or Mozart? Is New York really the city that never sleeps? There must be something about the shorter days, earlier darkness, and the ending of daylight savings time which is making people — or at least the news outlets — more aware of our circadian sleeping and waking cycles. We feature two interesting links this month: One on the daily rhythms of famous creative people and the other on the sleep-wake cycles of U.S. inhabitants featuring an interactive graphic of sleep times averaged over each county within every state.

As the Thanksgiving holiday approaches here in the US we are grateful for lots of things from good health to a continuous stream of interesting findings in personality psychology that we are happy to share with all of our readers!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. When Does A Consciousness Test Not Test for Consciousness?

Describes the classic Mirror Test and the controversy behind it, most notably from B. R. Skinner, and questions if the test really measures self-awareness or just good training. Includes a video of a pigeon undergoing the mirror test. By Chelsea Wald for the science blog “Nautilus”, November 24, 2014.

3. Debunking Myths About Sexual Fluidity

Researcher and relationships expert Dylan Selterman, of the “Science of Relationships” website explains what sexual fluidity is and clarifies some misconceptions and controversies around the concept including bisexuality, emotional bonding, sexual desire, and gender differences in fluidity. Posted November 2014.

4. What Were the Daily Routines of the Great Composers?

“Night owls or early birds – how did Mozart, Tchaikovsky and Richard Strauss structure their day? Their habits in composing, breakfast, socialising and exercise are plotted against those of other great minds in this look at the daily routines of famous creative people” by Kyle Macdonald for Classic FM radio. Posted November 2014.

5. Dance to the (Circadian) Rhythm

The consumer technology company “Jawbone” released data aggregated from its users tracking sleep and wake times by location. The result is a series of fascinating interactive graphs of bedtimes and total hours of night sleep by county within the United States. Some fascinating findings suggest that our circadian rhythms are more attuned to the sunrise and sunset than to what the clocks say. Posted November 2014.

6. The Long and the Short of It

New research suggests that stress takes a toll on us at the most basic level: our genes. Over time, telomeres, the protective caps on the ends of our chromosome what protects our genetic data become shorter and die, leading to a wide range of aging-related diseases including dementia, osteoporosis, diabetes, stroke, cardiovascular disease, and some cancers. From the APS “Observer”, volume 27 (9), November 2014.

7. Why Self-Control and Grit Matter —- And Why It Pays to Know the Difference

C. Nathan DeWall, writing for the Teaching Current Directions in Psychological Science column in the APS “Observer”, presents this five-minute activity on the Duckworth and Gross (2014) study of Self-Control and Grit.

8. How Long Will You Live? Ask Your Friends

Joshua Jackson and colleagues discovered that peer estimates of personality are better predictors of health and longevity than are self-reports according to research published in “Psychological Science” and summarized here by Wray Herbert for “The Huffington Post”, November 19, 2014.

9. Beyond the Purchase

From the website “We know that the effects of our spending choices often last beyond the place or moment of a purchase. Sometimes those effects are beneficial, leading to enjoyment, happy memories, or feelings of belongingness. At other times those effects may be financially or emotionally detrimental. We developed Beyond The Purchase to explore happiness and the quality of life, and the outcomes of different purchasing and money-management choices, as well as the motivations behind them.” Psychologist Ryan Howell and colleagues created this site to help people make more informed choices. The site features personality tests, research findings, and a special section for incorporating their ideas into your classroom including a demonstration and slides on the Big Five personality traits and teaching central tendency using the Big Five.

10.The Jung Page

From the website: “Begun in 1995 by Jungian analyst Don Williams, The Jung Page provides online educational resources for the Jungian community around the world. With the cooperation and generosity of analysts, academics, independent scholars and commentators, and the editors of several Jungian journals, The Jung Page provides a place to encounter innovative writers and to enter into a rich, ongoing conversation about psychology and culture.”

11. Favorite Link Revisited: 10 Easy Activities Science Has Proven Will Make You Happier

Grounded in research, these activities including practicing gratitude, controlling counter-factual thinking and others may be used to spark discussion or to introduce topics in stress, resilience, cognition, emotion, and positive psychology.


Personality Pedagogy Newsletter Volume 9, Number 2, October 2014

October 24, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,072 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

Did you know that Walter Mischel doesn’t like marshmallows? At age 84 psychologist Walter Mischel published a new book “The Marshmallow Test: Mastering Self-Control” summarizing over 50 years of his research on delay of gratification and self-control. He and his book are featured all over the media, from a personal appearance on the Colbert Report to summaries of his work in various print and online publications. Check out our links to some of these items below to learn more about Mischel and his work.

Also, 75 years ago last month Sigmund Freud died as a refugee in London. “The New York Times” marked the occasion by reprinting the original 1939 obituary from the “International Herald Tribune”.

Finally, just in time for Halloween, science has figured out what causes teenagers to act like zombies in their morning classes and how to minimize the problem. It all has to do with the teenage body clock. Check out an article describing research on this phenomenon complete with a lesson plan including discussion questions for instructors and their zombies, er, students.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Walter Mischel on The Colbert Report

“The Colbert Report”, a popular late-night satirical television program, featured special guest psychologist Walter Mischel to discuss his new book on the marshmallow test. In this segment, Mischel performs the test on Colbert with hilarious results. Through it all, Mischel remains cool despite Colbert’s antics, summarizes the results of this classic research program, and even admits to not liking marshmallows! From September 25, 2014. The segment with Mischel starts at 15:23 and runs about 5 minutes.

3. Learning How to Exert Self-Control

Writer Pamela Druckerman interviews Walter Mischel on his famous research using the marshmallow test to study self-control. Mischel “explains that there are two warring parts of the brain: a hot part demanding immediate gratification (the limbic system), and a cool, goal-oriented part (the prefrontal cortex). The secret of self-control, he says, is to train the prefrontal cortex to kick in first.” From “The New York Times”, September 12, 2014.

4. The Struggles of a Psychologist Studying Self-Control

Psychologist and writer Maria Konnikova talks with Walter Mischel about his research using the marshmallow test to study self-control and delay of gratification. Here, she discusses strategies Mischel used to help himself quit smoking and eat healthier. “Self-control is like a muscle: the more you use it, the stronger it gets. Avoiding something tempting once will help you develop the ability to resist other temptations in the future.” From “The New Yorker”, October 9, 2014.

5. Developing Responsible and Autonomous Learners: A Key to Motivating Students

From the American Psychological Association (APA): “[T]eachers can apply a wealth of psychological research in their classrooms. Psychology’s insights can help teachers manage behavior problems, motivate students, assist struggling learners, handle stress and support talented youth.” In this module “Developing Responsible and Autonomous Learners: A Key to Motivating Students” (2014) psychologist Barbara McCombs describes how teachers can use findings from Self-Determination theory and developmental psychology to help create autonomous, self-regulated learners from kindergarten through high school and beyond.

6. Debriefed Stories: How to Conduct a Debriefing Discussion

According to trainer and games guru Sivasailam “Thiagi” Thiagarajan, “People don’t learn from experience. They learn from reflecting on their experience.” In this interactive story, he presents six questions for debriefing which facilitators can use to help participants reflect and learn from their experience. Very useful for teachers, trainers, facilitators, group leaders, and others who like to use experiential learning in their work. From the “Thiagi Gameletter”, October 2014.

7. Which Personality Traits Are Most Important to Employers?

Summarizes research by Paul R. Sackett and Philip T. Walmsley published in the journal “Perspectives in Psychological Science” (2014) which found that employers seek candidates who are high in conscientiousness and agreeableness and that these traits are related to success across a range of jobs.

8. The Link Between Your Spouse’s Personality And That Promotion You Just Got

It’s known that personality plays a role in professional success. However, research published in “Psychological Science” and summarized here suggests that your spouse’s personality can greatly affect your career as well. From “The Huffington Post”, September 24, 2014.

9. Buy Experiences, Not Things

Research by Amit Kumar, Matthew Killingsworth and Tom Gilovich published in “Psychological Science” and summarized here for “The Atlantic” (2014) suggests that happiness comes from acquiring positive experiences, not material goods. In particular, both the anticipation of a positive experience and the reflecting back on a past experience makes people happier than anticipation of or the reflecting back on, a material good. From “The Atlantic”, October 7, 2014.

10. Don’t Worry, Be Happy

Psychologist and writer Maria Konnikova describes the link between expectations and outcomes for cynics and optimists, while incorporating research on locus of control, learned helplessness, depressive realism, perceived control, optimism, pessimism, self-fulfilling prophesies and more. From “The New Yorker”, June 18, 2014.

11. Famous Writers’ Sleep Habits vs. Literary Productivity, Visualized

Maria Popova, writing for “Brain Pickings”, wonders if there is a correlation between sleep habits and literary productivity. The results of her query led to this graphic illustrating the sleep cycle of 37 famous writers and their literary accomplishments. The result suggests that having a set routine is more important for productivity that whether one is a morning lark or a night owl. Posted December 2013.

12. How Entrepreneurs Can Develop Grit, The Most Important Trait Of Successful People

Writer Faisal Hoque describes about how entrepreneurs can build “Perseverance and passion for long-term goals”, called GRIT by psychologist Angela Duckworth, by developing the characteristics of gut, resiliency, inventiveness, tenacity, and trusting instincts in this piece published in “Business Insider”, October 8, 2014.

13. How To Go From Dreaming To Doing: 4 Steps To Motivation

Eric Barker, writing for his “Barking up the Wrong Tree” blog, describes the work of Gabriele Oettingen on the WOOP method to maintain motivation. According to Oettingen’s research, people who focus on Wish, Outcome, Obstacle, and Plan achieve their goals better than people without this strategy. Posted October 5, 2014.

14. 1939: Sigmund Freud, Psychoanalyst, Dies Refugee in England at 83

“Sigmund Freud, originator of psychoanalysis and considered by many as the greatest single influence on the thought of the twentieth century, died at his home in Hampstead, England, early yesterday morning at the age of eighty-three.” A reprint of the original 1939 obituary from the “International Herald Tribune”, September 23, 2014.

15. Happiness: 10 Fascinating New Psychology Studies Everyone Should Know

Reviews 10 recent psychological studies on happiness including findings from genetics, neuroscience, emotions, traits, and more. From “PsyBlog”, September 11, 2014.

16. Early School Starts Can Turn Teens Into “Zombies”

The body clock of teenagers shifts as they get older so that they end up being sleep deprived zombies in their early morning classes. “By the time [a teen] is 17 or 18, however, her body now naturally wants to stay up until 10:30 or 11 p.m. […] for biological reasons, the average teen just can’t go to sleep much before 11 p.m.” Also see the lesson plan which accompanies this article here [https://student.societyforscience.org/article/questions-early-start-times-make-teen-%E2%80%98zombies%E2%80%99]. Published by the “Society for Science and the Public”, September 11, 2014.

17. Internet Trolls Really Are Horrible People: Narcissistic, Machiavellian, Psychopathic, and Sadistic

Research by Erin E. Buckels, Paul D. Trapnell, and Delroy L. Paulhus published in the journal “Personality and Individual Differences” (2014) found that Internet trolls — people who intentionally incite discord in online communities — tended to have personality traits related to sadism, psychopathy and Machiavellianism.

18. Favorite Link Revisited: The Thiagi Group: The Source for Training Games and Interactive Experiential Strategies

Educator and simulation game guru Sivasailam (Thiagi) Thiagarajan of “Barnga” fame, maintains a web site with tons of ideas to get participants involved and playing with ideas. According to the website: “We Do Training. And we do it differently. We use games and activities that engage participants. We keep them interacting with each other and with the content. We design training faster, cheaper, and better with an irreverent process that eliminates unnecessary steps that don’t add value. Come play with us! We’ll have you laughing and learning.” Check out their many ideas and sign up for their monthly e-mail newsletter.


Personality Pedagogy Newsletter Volume 8, Number 12, August 2014

August 18, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,046 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

This month would be a good time to get moving on your upcoming fall classes. But if you are still in summer mode, then check out our links on procrastination below.

If, however, you are looking for inspiration for your classes including activities, textbooks, syllabi, and even ideas for first-day-of-class ice breakers, then check out The Office of Teaching Resources in Psychology, our featured Favorite Link Revisited this month brought to you by The Society for the Teaching of Psychology.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2.Getting Over Procrastination

Piers Steel, a researcher whose specialty is procrastination, explains how procrastination has been a problem since recorded time leading to lessened well-being, worse health, and lower salaries. So, why do we do it and how can we stop it? Steel shares some of his research findings in this piece by Maria Konnikova for “The New Yorker”, July 22, 2014.

3. Procrastination and Science

What do the Dalai Lama, Victor Hugo, St. Augstine and Margaret Atwood have in common? They are all procrastinators according to researchers Piers Steel, Rosa Hendijani and Chris Morin of the University of Calgary. They put together this web page to study procrastination and to link it to other aspects of personality. Includes links to the downside and the upside of procrastination, famous procrastinators, quotes about procrastination, personality tests, online polls, strategies to counter procrastination, and a summary of their latest research. Posted August 2014.

4. Procrastination Survey

You can sign up here to take the procrastination survey of researchers Piers Steel, Rosa Hendijani and Chris Morin of the University of Calgary and to participate in their ongoing research on procrastination.

5. Sometimes Early Birds Are Too Early

From the article: “Since the advent of the deadline, procrastinators have suffered society’s barbs for putting off until later what needs doing now. But it turns out that many people appear to be finishing things sooner than they need to get them done. They are “precrastinators,” researchers say. “ From “The New York Times”, July 19, 2014.

6. How Your “Locus of Control” Drives Your Success (and Stress)

Though generally people with an internal locus of control fare better in life, an extreme internal orientation can become a problem unless it is tempered by competence, self-efficacy, and opportunity or else people may become neurotic, anxious, and depressed. From “Business Insider”, July 30, 2014.

7. Mathematical Equation to Predict Happiness: Doesn’t Depend on How Well Things Go, But on Whether Things are Better Than Expected

“The happiness of over 18,000 people worldwide has been predicted by an equation developed by researchers at [University College, London], with results showing that moment-to-moment happiness reflects not just how well things are going, but whether things are going better.” From “ScienceDaily”, August 4, 2014.

8. Study Reveals “Unhappiest” Cities in the U.S.

“New research identifies the unhappiest cities in the U.S., but finds that some young people are still willing to relocate to them for a good job opportunity or lower housing prices. The analysis suggests people may be deciding to trade happiness for other gains.” From “ScienceDaily”, July 22, 2014.

9. How Much Does Happiness Cost in Your State?

According to ABC News “In a popular study by psychologist Daniel Kahneman and economist Angus Deaton, it was determined that the “magic income” is $75,000 a year. According to the study, as people earn more money, their day-to-day happiness (or “Emotional Well-Being”) rises.” They put together a map estimating how much it takes in each state to reach this idea level of income. In some states like Utah and Mississippi, it takes less, while in others, New York, Connecticut, and Hawaii, it takes much more. July 18, 2014.

10. How 14 Things That Happened To You In Childhood Shape You As An Adult

From attachment with caretakers to making one’s own decisions, to being spanked as a kid, there is evidence that these experiences from one’s childhood can affect personality in adulthood. From “Business Insider”, July 28, 2014.

11. Why Was Darth Vader So Evil? Blame His Lack of Parental Care, Say Psychologists

“Why was Darth Vader such a bad dude? According to a team of psychologists led by Peter Jonason, it’s down to his lack of parental care: the fact he was separated from his mother at age 9, and his father’s absence. The researchers believe such circumstances can catalyze the emergence of the Dark Triad of personality traits: Machiavellianism, Narcissism and Psychopathy. These traits are usually seen as negative, but Jonason and his colleagues believe they may be an adaptive response to tough early circumstances that signal to a child “life is bad”.” From “BPS Research Digest”, August 5, 2014.

12. How to Manage Both Extroverts and Introverts

Introverts and extroverts both bring assets to the workplace. Understanding what they are and how to manage them can help managers run a more productive and happy workplace. From “Business Insider”, July 10, 2014.

13. This Personality Trait Is The Most Important Driver Of Creative Achievement

According to research, the factor of Openness and its four constituent factors of explicit cognitive ability, intellectual engagement, affective engagement, and aesthetic engagement are related to creative work. From “Business Insider”, July 7, 2014.

14. One Simple Question Can Determine if You’re A Narcissist

According to Brad Bushman, “Narcissists aren’t afraid to tell you they’re narcissists” in this summary of his research here in “Business Insider”, August 6, 2014.

15. If Freud Worked Tech Support

Michael Brit, former professor of psychology, produces a podcast about psychology called “The Psych Files”. In this episode (Episode 224) he presents a ”humorous way to learn about the Freudian defense mechanisms (actually elaborated by Anna Freud) of Displacement, Denial, Sublimation, Reaction Formation, and Projection. A little dream analysis thrown in. Who knows? Maybe Freud would have been good at tech support” (runs 4 minutes, and 8 seconds).

16. Favorite Link Revisited: The Office of Teaching Resources in Psychology (OTRP)

The Office of Teaching Resources in Psychology (OTRP) develops and distributes teaching and advising materials and provides services to teachers of psychology at all levels on behalf of The Society for the Teaching of Psychology. Look here for everything from copies of syllabi, how to write letters of recommendation, how to host an undergraduate research conference, to ethical issues and ice breakers with everything else in between.


Personality Pedagogy Newsletter Volume 8, Number 9, May 2014

May 31, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 2,996 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

This month we are mourning the loss of Sandra Bem, feminist scholar and psychologist who died on May 20 just short of her 70th birthday. She will be remembered for her theoretical work and research on gender schema theory, the social construction of gender and sexuality, and her unconventional views on gender and child rearing.

Like many of our readers this month, we welcome the unofficial start of summer and the end of a semester (and school year!). We hope the summer is a time of rest and rejuvenation and we’ll be doing our best to keep the inspiration coming as you look ahead to teaching personality in a future semester.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Love Makes You Strong: Romantic Relationships Help Neurotic People Stabilize Their Personality

Romantic relationships can help young adults who are high in Neuroticism to become less anxious, insecure, and easily annoyed according to research by Christine Finn and colleagues in the “Journal of Personality” and summarized here for “Science Daily” May 9, 2014.

3. Rice Theory Explains North-South China Cultural Differences

From the page: “A new cultural psychology study has found that psychological differences between the people of northern and southern China mirror the differences between community-oriented East Asia and the more individualistic Western world — and the differences seem to have come about because southern China has grown rice for thousands of years, whereas the north has grown wheat.” From “Science Daily”, May 8, 2014.

4. Does Facebook Affect Our Self-Esteem, Sense of Belonging?

From the page: “With 1.11 billion users per month on average, Facebook has become a global phenomenon offering continual and direct communication with friends and family. Research into how social media websites define us socially, and the influence that social media has on our personal welfare, suggests that a lack of social participation on Facebook leads to people feeling less meaningful.” From “Science Daily”, May 8, 2014.

5. Phineas Gage, Neuroscience’s Most Famous Patient

Sam Kean for “Slate” magazine provides this retelling of the Gage tale, this time with the debunking of some myths and with additional information demonstrating that “The true story of Phineas Gage is much more fascinating that the mythical textbook accounts”. Includes new computer models of Gage’s injury and how it may have affected his brain functioning.

6. I Want You To Know That I’m Tyrion Lannister

The Forer (Barnum) Effect has found a new home: The Internet Quiz. Writer Maria Konnikova suggests that the reason why we are so drawn to these obviously false personality quizzes may have to do with our fascination with the self and our fundamental need to belong. From “The New Yorker”, May 1, 2014.

7. This is the Personality Trait That Most Often Predicts Success

Writing for “Inc.” magazine, Drake Baer describes the research which demonstrates that being high in Conscientiousness will help you succeed in many domains of life across the life span. From May, 2014.

8. Teaching Sexual Orientation

Psychologist David G. Myers suggests ways of teaching controversial topics like sexual orientation by focusing on evidence-based conclusions and how psychologists might test whether social policies affect the health and well-being of gay people. From the APS “Observer”, 27(5), May/June, 2014.

9. Epigenetics 101: A Beginner’s Guide to Explaining Everything

Genetics researcher Cath Ennis wrote this primer for The Guardian newspaper explaining what epigenetics is and how it can help us understand human health and disease. Posted April 25, 2014.

10. Do we Get Nicer With Age?

Amy Kluber, for Newsy, reports on a study by Christopher Soto and colleagues which found that people who were happier at the start of the study become more emotionally stable, conscientious, agreeable and introverted as they matured over the course of the study demonstrating that personality changes with life events. Posted April 22, 2014. Runs 1 minute 34 seconds.

11. Cultivating Happiness Often Misunderstood

From the page: “The concept of maximizing happiness has been explored by researchers, who have found that pursuing concrete ‘giving’ goals rather than abstract ones leads to greater satisfaction. One path to happiness is through concrete, specific goals of benevolence — like making someone smile or increasing recycling — instead of following similar but more abstract goals — like making someone happy or saving the environment.” From “Science Daily”, April 15, 2014.

12. Outgoing Behavior Makes for Happier Humans: Across Cultures, Extroverts Have More Fun

From the page: “Happy is as happy does, apparently — for human beings all over the world. Not only does acting extroverted lead to more positive feelings across several cultures, but people also report more upbeat behavior when they feel free to be themselves.” From “Science Daily”, April 15, 2014.

13. Biological Evidence of Positive and Negative People in the World

From the page: “The ability to stay positive when times get tough — and, conversely, of being negative — may be hardwired in the brain, finds new research.” From “Science Daily”, April 2, 2014.

14. Computer Maps 21 Distinct Emotional Expressions — Even “Happily Disgusted”

From the page: “Researchers have found a way for computers to recognize 21 distinct facial expressions — even expressions for complex or seemingly contradictory emotions such as “happily disgusted” or “sadly angry.” The study more than triples the number of documented facial expressions that researchers can now use for cognitive analysis.” From “Science Daily”, March 31, 2014.

15. Favorite Link Revisited: The Bem Sex Role Inventory (BSRI)

According to the site: “The Bem Sex Role Inventory was developed in 1971 by Dr. Sandra Lipsitz Bem. It characterizes your personality as masculine, feminine, androgynous, or undifferentiated. The BSRI is based on gender stereotypes, so what it’s actually measuring is how well you fit into your traditional sex role. Thus, your score may say as much about how our cultural expectations have changed over the last 35 years as it does about your personality.” You can take the original 60-item scale and receive your scores automatically online here.


Personality Pedagogy Newsletter Volume 8, Number 6, February 2014

February 27, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 2,948 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

This month, the genes have it! Read below to hear about some interesting cross-cultural work about a genotype-environment correlation that leads to greater cultural value-learning among both European-Americans and Asians, social experience affecting our genetic functioning, and the genetic predisposition to focus on the negative. Don’t fret, in our “Favorite Link Revisited” feature, we provide you with background information to help your students understand the latest research findings in this fascinating area.

Also, we’ve done some housekeeping this month and have caught up on our backlog of older links we are only just getting around to updating. Please excuse the “mess” of slightly older links below.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. The Remarkable Human Self

According to Roy Baumeister in his Award Address delivered at the 25th APS Annual Convention in Washington, DC, “the self is not part of the human anatomy, but rather a powerful interface between our animal bodies and the complex cultural systems in which we live. Without the concept of self … scientific analysis of social and economic processes would be all but impossible.” You can read a summary of his talk or watch a video of the entire talk (48 minutes and 24 seconds) here. Posted January 2014.

3. Young And In Love? Thank Mom and Dad, At Least A Little

“Teenagers’ relationships with their parents have a small but measurable impact on their romantic relationships up to 15 years later, according to researchers at the University of Alberta” according to research published in the “Journal of Marriage and Family” and summarized here for NPR, February 2014.

4. Facebook Now Offers Over 50 Genders to Choose From in Your Profile

Facebook now lets users self-identity using a multitude of terms to customize their gender beyond “male” and “female”.

5. The Powerlessness of Positive Thinking

Writer Adam Alter describes the paradoxical finding that positive fantasies may actually lessen our chance of succeeding — if they prevent us from taking concrete steps to realize our goals. From “The New Yorker”, February 19, 2014.

6. Mapping Mindsets: The World of Cultural Neuroscience

Summarizes research suggesting that cultural differences in emotional expression may be linked to neuroplasticity, genetics, and a genotype-environment interaction. From the “APS Observer”, December 2013.

7. Social Experiences Affect Our Genes and Health

“Scientists are uncovering increasing evidence that changes in the expression of hundreds of genes can occur as a result of the social environments we inhabit. As a result of these dynamics, experiences we have today can affect our health for days and even months into the future” according to research by George Slavich and Steven Cole at the University of California, Los Angeles, and summarized here in the “APS Observer”, May/June 2013.

8. Psychology 411

“Psychology Degree 411 is a comprehensive resource for prospective students interested in pursuing a degree in psychology or becoming a psychologist. Explore popular psychology degree options, find schools with psychology programs, and learn about some of the top careers in psychology.”  Includes information on degrees in psychology, schools, licensure to become a psychologist, scholarships, careers, interviews with professionals, jobs and more.

9. The Grad Cafe Forum

This website provides a platform for people who are applying to or in graduate programs — psychology included — to post questions, suggest strategy, and share information about specific graduate programs.

10. The Genetic Predisposition to Focus on the Negative

Research by Rebecca Todd and colleagues suggests that people with the ADRA2b gene are more likely to take not of negative emotional events than people without the gene. The was no difference in the processing of positive emotion words by people with and without the gene. From “PsyBlog”, October 2013.

11. 19 Reasons Why Willpower Fails You, And What To Do About It

David DiSalvo, writing for “Psychology Today”, describe 19 science-based reason “why will and will alone isn’t enough” and what we can do about it.

12. What Every Parent Needs to Know About Praise

How to shift your dialogue from judging to loving by Laura Markham for “Psychology Today”, July 31, 2013.

13. Criticizing (Common Criticisms of) Praise

Psychology Alfie Kohn weighs in on the issue in this blog from “Psychology Today”, February 2012.

14. Why It’s a Bad Idea to Praise Children

Raul Raeburn weighs in a response to the Kohn article (above).

15. 6 Secrets You Can Learn From The Happiest People On Earth

Eric Barker takes a look back at what we can learn from the happiest people to make our own lives better in this post from his “Barking Up the Wrong Tree” blog, December 2013.

16. Are Extroverts Really Happier?

Arnie Kozak redefines what happiness is for extroverts and introverts for “Psychology Today”, November 2013.

17. Are Extroverts Happier Than Introverts? Yes, But . . .

Susan Cain reflects on different meanings of happiness. While extroverts may define happiness as something more like exuberance, introverts may define happiness on other ways including flow, gratitude, solitude, melancholy, and meaning. From “Psychology Today”, December 2011.

18. Favorite Link Revisited: Learn Genetics

The Genetics Science Learning Center at the University of Utah built this website to disseminate educational materials on genetics, bioscience, and health. Includes animations to teach the basics of DNA, genes, heredity and traits, and more.


Personality Pedagogy Newsletter Volume 8, Number 5, January 2014

January 27, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 2,930 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

Happy New Year! And for many of you, Happy New Semester! We have quite the newsy newsletter this month, starting with a strange and disturbing crime: vandals attempted to steal the ancient Greek urn containing the ashes of Sigmund Freud and his wife Martha Bernays. The vase was damaged in the process and is now kept in a more secure location.

Also, 2013 ended with an exciting and controversial new finding suggesting that men’s and women’s brains are wired differently. But before you let the news go to your head (so to speak) check out the astute critique of the research and interpretation of the evidence by cognitive psychologist Christian Jarrett.

Finally, you may have noticed that we’ve spruced the place up a bit. We are in the process of adding photos and changing the page layout to make the site more readable.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Urn Containing Sigmund Freud’s Ashes Smashed During Theft Attempt

“Staff at the crematorium in Golders Green discovered broken pieces of the urn, which dates from around 300BC and came from Freud’s collection of antiquities, lying on the floor on New Year’s Day, after thieves apparently broke in overnight and smashed it in the attempt to steal it.” The severely damaged urn was subsequently moved to a secure location according to staff at the crematorium. From “The Guardian”, January 15, 2014.

3. Male and Female Brains Wired Differently, Scans Reveal

According to research by Madhura Ingalhalikar and colleagues and summarized here “Scientists have drawn on nearly 1,000 brain scans to confirm what many had surely concluded long ago: that stark differences exist in the wiring of male and female brains.” Evidence suggests that men’s brains have more connectivity within each hemisphere; women have more connectivity between the hemispheres. From “The Guardian”, December 2, 2013.

4. Getting in a Tangle Over Men’s and Women’s Brain Wiring

Christian Jarrett for “Brain Watch” takes a critical view of the research and the interpretation of the evidence suggesting that men’s and women’s brains are wired differently. Posted December 4, 2013.

5. Is Narcissism Essential for Success?

The Association for Psychological Science reports the results of a study which suggests that “While narcissists are more likely to garner leadership positions, there was no evidence of a link between narcissism and a leader’s success . . . the poorest leaders are those with either extremely high or extremely low levels of narcissism.” January 17, 2014.

6. B. F. Skinner at the APA Annual Convention 1990

“Behavioral psychologist Dr. B. F. Skinner presented this keynote address at the American Psychological Association’s 1990 Annual Convention. In Dr. Skinner’s last public appearance, he expresses his belief that the proper role for psychological science is the analysis of behavior. He speaks about the path psychology has followed over the years, from early introspection methods to three kinds of variation and selection, including natural selection, the evolution of operant conditioning, and the evolution of culture.” August 10, 1990. (in English with Spanish subtitles). Runs 20 minutes, 56 seconds.

7. Nicholas Claus: Big Five for the Big Guy

Heather A. Haas wrote this humorous “case study” of Santa Claus using the big five. Find out whether the big guy is high or low on Extraversion Agreeableness, Conscientiousness, Neuroticism and Openness and the “evidence” she used to make her judgements in “Dialogue”, the newsletter of the Society for Personality and Social Psychology, volume 19 (1), Spring 2004, p. 24-25, 21.

8. Parents Sinking Some Kids With Their Puffed-up Praise, Study Finds

Research by Eddie Brummelman and colleagues suggests that “Moms and dads who bathe kids in exaggerated flattery to boost low self-esteem are stifling the very children they hope to elevate, a new study shows.” From “NBC News”, January 3, 2014.

9. Should Every Kid Get a Trophy Just for Participating?

SportzEdge.com presents this discussion by their commentators on whether children ought to get a trophy just for participating. Presents some interesting ideas to get your students thinking. Runs 7 minutes, 11 seconds.

10. Editing Your Life’s Stories Can Create Happier Endings

This piece from the NPR program “All Things Considered” uses the example of the author Lulu Miller’s nephew to illustrate the work of psychologist Tim Wilson. “Wilson has been studying how small changes in a person’s own stories and memories can help with emotional health. He calls the process “story editing” And he says small tweaks in the interpretation of life events can reap huge benefits.” From January 1, 2014. Includes a link to listen to the story, which runs 8 minutes, 54 second.

11. The Meaningful Life is a Road Worth Traveling

“A Stanford research project explored the key differences between lives of happiness and meaningfulness. While the two are similar, dramatic differences exist – and one should not underestimate the power of meaningfulness. “The quest for meaning is a key part of what makes us human,” ” Jennifer Aaker and her colleagues concluded. From the “Stanford News”, January 1, 2014.

12. A Case Study Using CBT

The Australian Institute of Professional Counselors presents this excerpt from a counseling session of an actual client to illustrate the four basic steps of Cognitive Behavioral Therapy: identify the automatic thought, question the validity of the automatic thought, and challenge core beliefs. Posted March 22, 2010.

13. CBT in Action: A Case Study

Dr. Nicholas Jenner, a counseling psychologist, illustrates how the use of Daily Mood Sheets can help clients see the the feelings and emotions caused by a triggering event. He presents this case study of “Jodie” and how she was able to recognize her problematic thought patterns and where they came from through therapy.

14. Psychologists Put the ‘Selfie’ On the Couch

Psychologists Lisa Obran and Andrew Przybylski explore both the positive (e.g., “self exploration and identity experimentation” in the service of relatedness needs and identity formation) and the negative (e.g.,”indulg[ing] in a narcissistic activity”) sides of selfies in this video for the #BBCtrending program. (runs 1 minute, 29 seconds).

15. Mapping Emotions On The Body: Love Makes Us Warm All Over

“When a team of scientists in Finland asked people to map out where they felt different emotions on their bodies, they found that the results were surprisingly consistent, even across cultures.” From NPR Health News, December 30, 2013.

16. The Orchid Effect: How Relationships and Genetics Influence Your Health

Research by S. C. Suth and R. F. Krueger, published in “Psychological Science” found evidence for a genotype-environment interaction or “an orchid effect” in which “really bad marriages are capable of turning on (and even amplifying) any genetic predispositions one might have to experiencing poor health. But really good marriages may help “good health” genes thrive more so than they would have otherwise.” From the “Science of Relationships” blog, December 2, 2013.

17. Fearful ‘Memories’ Passed Between Generations Through Genetic Code

Jeremy Dean of PsyBlog summarizes a study by Dias and Ressler (2013) which found evidence that mice who were conditioned to become afraid of a particular smell passed that fear onto their offspring. Could this transgenerational genetic response happen in humans? That’s the big question. Published December 5, 2013.

18. Missing “Brake in the Brain” Can Trigger Anxiety

According to research published in the journal “Cerebral Cortex” and summarized here “social phobias and fear can be triggered in the brain [by] a missing inhibitory connection or missing “brake” in the brain.” “Science Daily”, December 4, 2013.

19. Favorite Link Revisited: Sigmund Freud’s Voice

Toward the end of his life, Freud was asked by the BBC to provide a brief statement about his decades-long career in psychoanalysis. He offered a succinct overview in 1938 which you can hear for yourself in his voice: “I started my professional activity as a neurologist trying to bring relief to my neurotic patients. Under the influence of an older friend and by my own efforts, I discovered some important and new facts about the unconscious in psychic life, the role of instinctual urges and so on. Out of these findings grew a new science, Psycho-Analysis, a part of psychology and a new method of treatment of the neuroses. I had to pay heavily for this bit of good luck. People did not believe in my facts and thought my theories unsavoury. Resistance was strong and unrelenting. In the end I succeeded in acquiring pupils and building up an International Psycho-Analytic Association. But this struggle is not yet over. Sigmund Freud.” (runs 2 minutes)


Personality Pedagogy Newsletter Volume 8, Number 2, October, 2013

October 30, 2013

Hello and welcome to the eighty-fifth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 2,887 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

Just in time for Halloween, we present a newsletter full of tricks and treats. First, the trick: Maslow’s Hierarchy of Monster Needs (see link below). You may be as amazed as we were to discover that zombies, vampires, ghosts, and werewolves can all achieve self-actualization. Of course, like most jokes of this type, the more you know about the actual theory, the funnier the jokes seem. Brought to you by the Canadian English language TV comedy channel BiteTV. Also in keeping with the season, see our special ‘’Favorite Link Revisited’’ for how to incorporate the characters of ‘’Twilight’’ as case studies for various theorists including Maslow, Horney, Erikson and others.

For more tricks, Lego this month released new play figures, one of which is a woman scientist. But we couldn’t get all that excited about the stereotype-busting brainiac, because they also released ‘’Diner Waitress’’, ‘’Dirndl Girl’’, ‘’Grandma’’, and ‘’Lady Robot’’. Decked out in pink accessories and rosy cheeks, the Lady Robot claims to ‘’party like nobody else’’ according to the press release issued by Lego. You win some and you lose some we guess!

Finally, the treat. If you’ve ever wondered if you are living in the right place, check out the latest research by Peter Rentfrow and colleagues and the geographical ‘’Mood Map’’ created from their work below. According to the quiz (with dubious validity) it says that I should be in South Carolina or Georgia. Hmm, with the temperatures we’ve been having in Philly this week, that doesn’t sound like a bad idea.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Maslow’s Hierarchy of Monster Needs

According to the Canadian English language TV comedy channel BiteTV, zombies, vampires, ghosts, and werewolves all have their belongingness and self-esteem needs and can achieve self-actualization.

3. Video Clips of Elements of Master Teaching

(2013) by Jeffrey R. Stowell (Eastern Illinois University) and R. Eric Landrum (Boise State University) is ”composed of 73 short YouTube videos of college teachers displaying qualities associated with elements of master teaching. Information about each clip is contained in a table that lists the clip length, course discipline, course level, and specific teacher behaviors demonstrated. Viewers can use YouTube’s built-in functions to submit comments and provide like/dislike ratings. The videos could be incorporated into teaching seminars, graduate student training, faculty development efforts, and research studies on the impact of viewing elements of master teaching behaviors. It is accessible from the general page (here) under the category title ”Faculty Development” or directly at link above.

4. Two Guys On Your Head: Locus of Control

”Two Guys on Your Head” is a short feature, produced at KUT Radio, that explores topics associated with the brain. In this episode, University of Texas Professors Dr. Art Markman and Dr. Bob Duke explain what locus of control is and review the evidence which suggests that though people differ in their view of reality believing that they have control over their outcomes or not, we can change our perceptions to cope better — even giving up control as circumstances warrant. (Audio; runs 8 minutes).

5. How Dare You Say Narcissism Is Increasing?

To satisfy the critics — and the curious — Jean Twenge provides the psychological evidence behind her ”New York Times” article (available here) claiming that today’s young people are more narcissistic than previous generations. From ”Psychology Today”, August 12, 2013.

6. Self-Control and Stress

Art Markman explains the marshmallow test and research on delay of gratification and how it predicts positive outcomes and a better ability to deal with stress. From ”Psychology Today”, July 16, 2013.

7. Losing is Good for You

Ashley Marryman summarizes the research on praise and rewards and suggests that the best thing we can give kids is the opportunity to fail . . . and to learn from that failure. From ”The New York Times”, September 24, 2013.

8. 23andMe’s Designer Baby Patent

The U.S. Patent and Trademark Office award a patent on ”gamete donor selection” to the company ”23andMe” that sells at-home DNA testing kits. This technology would ”enable prospective parents to handpick a sperm or egg donor with whom they would likely to produce a child born with certain traits that they desire”. Whether this information is empowering to potential parents or a modern twist on eugenics is something you and your students can debate. From ”The Huffington Post”, October 4, 2013.

9. Lego Unveils First Female Lego Scientist

The toy company Lego just announced a new line of miniature figures including, for the first time, a woman in a non-traditional career. The scientist Professor C. Bodin comes complete with two Erlenmeyer flasks. The hope is that by providing a character girls can relate to, young girls can more easily imagine themselves as succeeding in the sciences. From ”ABC News”, September 4, 2013.

10. Scientists Discover One of the Greatest Contributing Factors to Happiness — You’ll Thank Me Later

What happens when people write a gratitude letter to a special person in their lives and then call that person and read their letter out lout to them? The result is happiness, according to psychological research demonstrated by this feel-good video. Runs 7 minutes 14 seconds.

11. CBT Relapse Prevention

”In this video from a recent Beck Institute Workshop, Dr. Aaron Beck describes examples of the application of techniques such as mindfulness, acceptance, and validation. He also explains how these and other important techniques can be used to enhance relapse prevention.” Posted by the Beck Institute, October 9, 2013. Runs 4 minutes, 59 seconds

12. Proposed Treatment To Fix Genetic Diseases Raises Ethical Issues

NPR’s ”Morning Edition” reports that ”The federal government is considering whether to allow scientists to take a controversial step: make changes in some of the genetic material in a woman’s egg that would be passed down through generations.” From October 9, 2013. Listen to the full story and read the transcript here. Runs 5 minutes and 40 seconds.

13. Helen Neville on Experiential, Genetic and Epigenetic Effects on Human Neurocognitive Development

”Recent advances in neuroscience have effectively put an end to the “nature or nurture” debate. Instead, the focus of discussion has switched to mechanisms and brain-based interventions — in what ways are neural circuits changed by experience? When is the brain most receptive to education and learning? And what effects does high versus low socioeconomic status (SES) have on the development of neurocognition?” Helen Neville addresses these questions in her 2013 APS William James Fellow Award Address. Rums 50 minutes and 13 seconds.

14. Changing Brains

Helen Neville and her colleagues at the University of Oregon Brain Development Lab created this 12-part program to help parents, educators, policy-makers, and care-givers of young children understand how and when experience shapes the development of the human brain. Separate segments focus on vision, hearing, motor skills, attention, language, reading, math, music, and emotions and learning.

15. Can cognitive behavioural therapy really change our brains?

From the website: ”Cognitive behavioural therapy (CBT) is a type of talking therapy that’s used to treat a wide range of mental health problems, from depression and eating disorders to phobias and obsessive-compulsive disorder (OCD). It recommends looking at ourselves in a different way that might prove useful for all of us in everyday life. But what happens to our brains when we have CBT?” From BBC Science, August 6, 2013.

16. U.S. regions exhibit distinct personalities, research reveals

”Americans with similar temperaments are so likely to live in the same areas that a map of the country can be divided into regions with distinct personalities”, according to new research by Peter Rentfrow and colleagues summarized here in ”Science Daily”, October 17, 2013.

17. America’s Mood Map: An Interactive Guide to the United States of Attitude

”Using personality test data from over one million people, researchers have identified three distinct personality regions in the country. Here, each state is colored by the region it belongs to and shaded according to how strongly its personality matches that profile.” Features a map of the United States identifying which states are ”Friendly and Conventional”, ”Relaxed and Creative”, and ”Temperamental and Uninhibited” along with 10-item survey which lets visitors discover which state most closely matches their personality. From ”Time Magazine”, October 22, 2013.

18. How to Find the Best Workout for Your Personality

By taking account of a person’s BAS and BIS or traits like introversion, extroversion, and neuroticism, people can find a workout which best matches their personality leading to long term habits of exercise. Or, in the words of one of the researchers, ”Physical activity is just another expression of our personal preferences and style”.

19. Favorite Link Revisited: Twilight Deconstructed

Drawing on classic theorists including Carl Jung, Karen Horney, Erik Erikson, Abraham Maslow, Carl Rogers and others, Donna Ashcraft takes a psychological and feminist approach to understanding the ‘’Twilight’’ characters in her book ‘’Deconstructing Twilight: Psychological and Feminist Perspectives on the Series’’. Thanks to her publisher, Peter Lang Publishing, Inc., you can read and download a PDF of Chapter 7 in which she uses Karen Horney’s 10 neurotic needs to understand the dynamics between Bella and her parents, Bella and Edward and more. (opens in PDF format)