Personality Pedagogy Newsletter Volume 11, Number 4, December 2015

December 17, 2015

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Hello and welcome to the eighty-seventh Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,256  other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

Just a quick update with some links for this month. We know that some of you are finishing up a semester while others are planning the semester ahead, while others are just carrying on in the New Year!

To all of you, we wish you a peaceful holiday season and all the best in 2016!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Just two questions predict how well a pilot will handle an emergency
“A new study reports that, more than relevant facts such as age and years of experience, pilots’ answers to two simple questions can more accurately forecast how they will respond to a stressful situation.” These questions help to determine whether the pilot views the situation as a challenge or as a threat. Published in “Anxiety, Stress, & Coping” and summarized here for BPS Research Digest, July 7, 2015.

3. Your personality can invite loneliness, and loneliness can shape your personality
According to new research, “it appears our personality affects the likelihood that we’ll become more lonely (and feel less well) as we get older, but also that being lonely (and feeling less healthy) shapes our personality, potentially setting up a vicious circle of isolation”. Published in the “Journal of Personality” and summarized here for BPS Research Digest, July 21, 2015.

4. Is Your Brain Male or Female?
Writer Veronica Pamoukaghlian reviews neuroscience investigating possible gender differences in brain form and function. Posted June 6, 2015.

5. Why You Should Be True to Yourself
New research by Maryam Kouchaki and her colleagues finds that feeling inauthentic is related to what it means to be a moral person. Published in Psychological Science and summarized here for PsyBlog, June 11, 2015.

6. How To Be Content When Your Life Feels Out of Control
According to new research “In the survey of over 500 people, the researchers found that both primary and secondary control were linked to positive emotions. Only primary control, though, was linked to negative emotions.” Published in “Social Psychological and Personality Science” and summarized here for PsyBlog,June 8, 2015.

7. This personality trait may get you hired — but it won’t necessarily get you promoted
While agreeable people are well-liked by their colleagues and being cooperative, flexible, tolerant, and forgiving can help you land a job, this trait may not help one advance their career. From “Business Insider”, June 4, 2015.

8. Favorite Link Revisited: Chimpanzees’ Personas Seem More Complex Than People’s
Using the same techniques as the early (human) trait theorists did, Hani Freeman and her colleagues found evidence that chimpanzee personality consists of 6 dimensions. These include extroversion, agreeableness and openness, shared by humans, but also reactivity (related to the human trait of neuroticism, perhaps?), dominance and methodicalness which are not. Their research was published in the American Journal of Primatology and summarized here in The Economist, June 15, 2013.

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Personality Pedagogy Newsletter Volume 10, Number 1, September 2015

September 30, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,221 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

Did you know that September 18 was “Jeans for Genes Day”, a campaign by this British charity to raise awareness of genetic disorders? As part of their educational campaign, they started a web page loaded with information and resources for teachers about genetics and genetic disorders. To celebrate with them, check out the links below and our Favorite Link Revisited.

Presidential hopefuls are often subject to name calling in the press, but have you heard about Donald Trump as “Narrcissist-in-Chief”? A touch of narcissism may actually be a helpful trait for the U.S. President…or at least a presidential hopeful according to research reviewed in the New York Times (see link below).

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Raising Awareness of Genetic Disorders: Jeans for Genes Day

As part of their mission, Jeans for Genes Day, which raises awareness of genetic disorders and money for people with genetic disorders, created “five minute films that are narrated by children who are either affected by a genetic disorder themselves or have an affected sibling. Each film is accompanied by a teacher fact sheet and a number of resources that can be used in the classroom.”

3. Six creative ways to teach genetics

A selection of creative ways to help students of all ages and abilities understand genes and genetic disorders. From “The Guardian”, September 7, 2015.

4. Your Family Health History: A DNA Day Activity

This PDF describes how to create a family tree or pedigree documenting medical conditions which may run in families, but you can easily adapt the activity to focus on personality traits.

5. Science says these 2 personality traits predict whether you’ll be a successful leader

“Every organization, from Apple and Google to the US government, demands different skills and personal qualities in its leadership. But research suggests there are two traits that are common to the majority of successful leaders: extroversion and conscientiousness”. According to a meta-analysis by Timothy Judge and colleagues as summarized here for “Business Insider”, July 14, 2015.

6. What does your selfie reveal about your personality?

According to research by Lin Qiu and colleagues published in “Computers in Human Behaviour” “[P]eople who scored higher in agreeableness (similar to friendliness) were more likely to show positive emotion in their selfies and to hold the camera in a lower position; high-scorers on conscientiousness were less likely to reveal a private location in the background (presumably because of concerns about privacy); people who scored higher in neuroticism (suggestive of emotional instability) were more likely to pull a duck face; and finally, higher scores in openness-to-experience correlated with showing more positive emotion. Levels of extraversion were not correlated with any of the cues, perhaps because so many people attempt to appear outgoing in their selfies.” From “BPS Research Digest”, August 11, 2015.

7. This personality test can signal if you have selfish or manipulative tendencies

“Do you deceive other people for your own benefit, see others as weak and untrustworthy, and ignore moral codes? If so, you may be” a high Mach according to this summary presented in “Business Insider”, August 27, 2015.

8. Machiavellianism Scale

This is an interactive version of the MACH-IV test of Machiavellianism.

9. The Narcissist in Chief

Writing for the “New York Times”, Gerard DuBois summarizes research on the kind of leaders narcissists make with an eye toward evaluating presidential candidates.

10. Research Tool Demonstrates How Your Facebook Likes Reveal Your Personality

Eric Ravenscraft, writing for “LifeHacker”, discusses a tool developed by researchers at the University of Cambridge to analyze your Facebook like to reveal what people can learn about you. This link takes you directly to the tool should you wish to try it out for yourself.

11. How Changeable Is Gender?

Richard A. Friendman, professor of Clinical Psychiatry at Weill Cornell Medical College writes about how research in neuroscience suggests that gender identity and how it exists on a continuum in this thought-provoking essay. From “The New York Times”, August 22, 2015.

12. Here’s a Quick Way to Figure Out What You Should Do With Your Life, Based on Your Personality

Check out this colorful flow chart, based on the work of John Holland, which asks a series of questions to help you find your ideal career. From “The Muse”, July 13, 2015.

13. 6 Sample Questions Employers Ask to Assess your Personality

These 6 questions may be questions you are likely to see the next time you apply for a job. From “Business Insider”, July 16, 2015.

14. The Good Habit Which Boosts Self-Control

Research by Pilcher et al. (2015) and published in “Frontiers in Human Neuroscience” finds that good sleep habits like going to bed at the same time every night, can boost attention, improve decision-making, and strengthen the ability to resist impulses. From PsyBlog, July 10, 2015.

15. This Obvious Happiness Strategy Really Does Work, Study Finds

According to research by Catalino et al. from the journal “Emotion”, explicitly trying to feel happier as well as paying too much attention to how happy you feel have both been linked to feeling worse. The secret to happiness appears to be “prioritizing positivity”. From PsyBlog, July 3, 2015.

16. The Personality Trait Linked To The Strongest Immune System

Outgoing, sociable people also have the strongest immune systems according to a study by Vedhara et al. (2014) published in the journal “Psychoneuroendochrinology” and summarized here in PsyBlog, December 14, 2014.

17. The Psychological Secret to Great Exercise Habits

Here’s the secret: “It’s all about making sure there are regular cues which prompt you to automatically exercise”. The catch? These cues are likely to be different for different people. From PsyBlog, July 15, 2015.

18. Take the Narcissism Test and Find Out If You’re ’Normal’

Ames et al. (2006) created a short 16-item test for narcissism which was published in the “Journal of Research in Personality”. You can take an online version of their test here.

19. Is Life’s Happiness Curve Really U-Shaped

Evidence suggests that happiness is likely to increase as we age according to research summarized here in “The Guardian”, June 24, 2015.

20. Why CBT is Falling Out of Favour

What’s going on? “After analysing 70 studies conducted between 1977 and 2014, researchers Tom Johnsen and Oddgeir Friborg concluded that CBT is roughly half as effective in treating depression as it used to be.” Read about their results and possible explanations for this trend in this summary for “The Guardian”, July 3, 2015.

21. Favorite Link Revisited: Teach Genetics

The Genetics Science Learning Center at the University of Utah built this website as a companion to their Learn.Genetics website. Here you will find classroom activities to teach the basics of heritable traits and take-home activities to help students share what they’ve learned with their families. PDFs are available for download including instructions, student worksheets, overhead masters, and answer keys. Some of the material may be too basic for a college class (although the graphics which review the basics of inheritance would make an excellent review), the topics do include Epigenetics, gene therapy, personalized medicine, cloning, and other fairly sophisticated topics. Most of the activities can be modified to fit the needs of your students and the topic of personality.


Personality Pedagogy Newsletter Volume 9, Number 12, August 2015

August 12, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,202 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

This month we have been continuing our summer housekeeping. We’ve been busy checking and updating each link on the site. To our dismay, we discovered that some links have disappeared entirely — especially videos (due to copyright infringements) and instructor’s class slides and web pages (probably due to retirement or changing jobs). This serves as a good reminder that any materials you use from the Internet may disappear or move so you should find a way to capture, print, copy, and/or download your favorites so that you can always have access to them.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Pixar’s “Inside Out” is a Surprisingly Accurate Look at Human Psychology —- Here’s What it Gets Right and Wrong.

Applies psychological theory and research to the movie “Inside Out” and describes what aspects of human psychology they got right (e.g., sleep consolidating memories, reframing memories, emotional complexity) what they got sort of right (e.g., core memories, personality islands) and what they just made up (e.g., imagination land). From “Business Insider”, June 23, 2015.

3. This Facial Expression Appears More Trustworthy To Others

According to research by Hehman, Flake, and Freeman (2015) in the “Personality and Social Psychology Bulletin” and summarized here for PsyBlog, “A neutral face with a slightly upturned mouth and eyebrows makes people look more trustworthy, a new study finds. [But] the same neutral face with a slightly angry expression is seen as less trustworthy.”

4. This Fascinating TED Talk Shows Why You Have No Idea What Will Make You Happy in 10 Years

In his 2014 TED talk, Harvard social psychologist Daniel Gilbert explains “the end of history illusion” where “people are unable to anticipate just how much they’ll change in the future — even though they can appreciate how much they’ve grown in the past. So, at every age, you think the person you are today is the person you’ll be for the rest of your life.” Runs 6 minutes, 50 seconds.

5. CHIPTS: Center for HIV Identification, Prevention and Treatment Services

CHIPTS maintains this extensive list of links to 203 questionnaires for practitioners and researchers, many of them related to personality including:
Sub-Categories: Attachment, Coping Strategies, Health Efficacy, Life Outcomes, Mental Health, Perceived Vulnerability/Susceptibility, Personal Traits, Quality of Life, Religious/Spiritual, Self-efficacy, Sexual Attitudes, Social and much, much more.

6. College Social Life Can Predict Well-Being at Midlife

It’s well known that being socially connected promotes a person’s overall and psychological health. A new study now shows that the quantity of social interactions a person has at 20 — and the quality of social relationships that person has at age 30 — can benefit her well-being later in life.

7. Your Musical Tastes Reflect Your Thinking Style

A study by David Greenberg and colleagues published in PLOS ONE, shows that the way someone thinks – his or her cognitive style – is a better predictor of the songs they’ll like than is their personality type. From Discover Magazine, July 24, 2015.

8. Keeping Up That Positive Feeling: The Science of Savoring Emotions

Savoring a beautiful sunset and the positive emotions associated with it can contribute to improved well-being, according to research. But why and how are some people better than others in keeping the feeling alive? From Science Daily, July 21, 2015.

9. The Positive and Negative Affect Scale (PANAS)

The PANAS is based upon research demonstrating that self-reported mood states can be effectively classified on two dimensions. Each PANAS scale comprises ten specific mood-related adjectives rated on five-point scales of frequency over a two-week period.

10. State Trait Anxiety Inventory (STAI)

The STAI is a validated 20 item self report assessment device which includes separate measures of state and trait anxiety. Recommended for studying anxiety in research and clinical settings.

11. Global Attachment: Relationship Scales Questionnaire (RSQ)

The RSQ is a 30-item questionnaire requiring participants to rate, on a 7-point scale, the extent to which each statement describes their characteristic style in close relationships (1 = not at all like me, 7 = very much like me). Items are summed to create two subscales, corresponding to the dimensions of avoidance and anxiety. Developed by Griffin, D., & Bartholomew, K. (1994).

12. Janis Self-Esteem Scale

Jannis, I. L., & Field, P. B. (1959). The Jannis and Field personality questionnaire. In C. I. Hovland & I. L. Jannis (Eds), Personality and persuasibility (pp. 300). New Haven, CT: Yale University Press.

13. The Pros and Cons of Being a Night Owl Instead of a Morning Person

While some research has found that early birds tend to have more positive social traits, such as optimism, night owls may have their own distinct advantages as well. From “Business Insider”, June 23, 2015.

14. Sexual Attitudes

Links to 8 measures of sexual attitudes including attitudes towards abstinence, sexual risks scale, sexual self-concept questionnaire and more.

15. How To Measure Circadian Rhythms in Humans

From Wirz-Justice, A. (2007). How to measure circadian rhythms in humans. Medicographia, 29(1), 84-90. Provides an overview of the topic with vivid examples and graphics. Opens in PDF.

16. How to Stop Procrastinating in 2 Easy Steps

Describes the work of Katy Milkman on “temptation bundling” in which behaviors we should do but procrastinate on are bundled with activities we’re tempted to do. Together, people are better able to exert their self-control to do what must be done and procrastinate less.

17. Researchers Discovered a Psychological Trick That Will Help You Stop Procrastinating
http://www.businessinsider.com/psychological-trick-to-stop-procrastinating-2015-7

“Psychologists have figured out a ridiculously easy trick to combat your tendency to put things off: Break them up into smaller pieces. The idea is that you’ll get a thrill out of checking those individual items off your to-do list and, before you know it, you’ll have completed the whole project.” From “Business Insider”, July 8, 2015.

18. College Social Life Can Predict Well-being at Midlife

It’s well known that being socially connected promotes a person’s overall and psychological health. A new study now shows that the quantity of social interactions a person has at 20 — and the quality of social relationships that person has at age 30 — can benefit her well-being later in life. From “ScienceDaily”, July 23, 2015.

19. Research Suggests There are 4 Types of Introverts — Find Out Which Best Describes You

According to new research, there are four different kinds of introversion: social, thinking, anxious, and restrained. From “Business Insider”, July 1, 2015.

20. Exploring Bioethics

The National Institutes of Health provide this Curriculum Supplement on Exploring Bioethics for grades 9-12: “Students use a new model for ethical inquiry to develop thoughtful positions on complex bioethical issues. The supplement’s six modules each contain three 45-minute class periods of lessons on a specific issue.” Includes modules on balancing individual and community claims, allocating scarce resources, weighing benefits and harms of genetic testing, research ethics, and human responsibilities toward animals.

21. Favorite Link Revisited: How to Search APA’s Research Databases

Anne Breitenbach, APA Publications & Databases, put together this primer describing the host of free teaching tools for psychology research that are perfect for undergraduate students, [including] video tutorials, training webinars and reference guides that will help students learn how to efficiently search scholarly research databases, [and] website materials, podcasts and topic guides that will help them explore psychology and human behavior.


Personality Pedagogy Newsletter Volume 9, Number 11, July 2015

July 22, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,179 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

Unless you’ve been living under a rock, you no doubt have heard of this summer’s hit movie “Inside Out”. This charming movie depicts life inside the head of 11-year old Riley focusing on her emotions personified by different characters and grounded in psychological theory and research.

Turns out, social-personality psychologist and emotion researcher Dacher Keltner is long time friends with Pixar director Pete Docter. The two became intrigued by the mysterious ways of emotions in their own kids (according to link #3 below). Keltner explains that pre-teens often experience a drop in happiness and a rise in anxiety. “It’s like the world crashes down on them,” Keltner said. The movie traces that shift, with tear-inducing as well as laugh-inducing effects.

Keltner was joined by facial expressions expert psychologist Paul Ekman in working with the Pixar team to portray childhood emotions, memory and character development in a scientifically sound way. The result speaks for itself. We here at Personality Pedagogy urge you to take you and your little friends to see this family-friendly movie, if you haven’t already done so.

Also new this month, it was announced that work has begun on a new film depicting Viktor Frankl’s account of his experience during the Holocaust. Frankl’s book “Man’s Search for Meaning” is being adapted by screenwriter Adam Gibgot. Gibgot explains, “The movie is about the best and worst of humanity, but how out of the worst the best can emerge.”

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Science of Sadness And Joy: ‘Inside Out’ Gets Childhood Emotions Right
The hit of the summer of 2015, “Inside Out”, depicts life for an 11-year old girl. Much of the film takes place inside her mind, in a control center staffed by five emotions personified: Joy, Sadness, Fear, and Disgust. Read about the science behind the movie and the contributions of psychologists Dacher Keltner and Paul Ekman who were consultants to the film.

3. ’Inside Out’ Movie Reflects the Realities and Fantasies of Neuroscience
Kids and the general public may be learning about how the brain and emotions work from an unlikely source: the hit movie “Inside Out” (2015). This article takes a look at the science behind the movie.

4. The Harry Potter Personality Test
According to a study published in the journal “Personality and Individual Differences” a person’s preferred Hogwart’s house from the fictional Harry Potter series may be related to their personality traits.

5. What it Means to Come Out in the Transgender Community
Inspired by the recent debut of Caitlyn Jenner on the June 2015 cover of “Vanity Fair” magazine, “Time” ran this article explaining that the process of coming out as a transgendered person is not linear; it varies from person to person. From “Time”, June 2, 2015.

6. Epigenetics and Its Major Influence on Life
In this essay James D. Baird explains how the science of epigenetics is finding that genes aren’t our destiny despite popular thinking. “Brain Blogger”, June 11, 2015.

7. Group Memberships Boost Self-Esteem More Than Friends Alone
“Belonging to multiple groups that are important to you boosts self-esteem much more than having friends alone” according to research published in PLOS ONE and summarized here for “ScienceDaily”, June, 2015.

8. Abraham Maslow: Father of Modern Management
Presents an overview of Maslow’s theories including the hierarchy of needs, self-actualization, theory Z, peak experiences; a summary of his books; quotes; and other resources.

9. Muppet Wiki: Walter Mischel
Muppet Wiki is a collaborative encyclopedia for everything related to Jim Henson, Sesame Street, The Muppet Show, and The Muppets Studio. It includes this page on Walter Mischel and features the musical sketch “Good Things Come to Those Who Wait” illustrating the concept of delay of gratification.

10. Awaken: Fritz Perls
Presents an overview of Perls’ life and theory including links to articles and videos.

11. Fritz Perls Treats People With Demons
The video includes Fritz Perls treating a man with a psychosis and a women with grief from parent issues. (Runs 31 minutes, 29 seconds).

12. Fritz Perls: Spiritual Training
Fritz Perls speaks about how to use your spiritual energy. (Runs 1 minute 18 seconds.)

13. Fritz Perls Gestalt Segment
Fritz Perls recites the Gestalt prayer. (Runs 8 minutes 16 seconds.)

14. Fritz Perls on Gestalt Therapy
Fritz Perls speaks to students about Gestalt therapy, the self and spirit. (Runs 6 minutes 49 seconds.)

15. Fritz Perls Workshop
Excerpt from a Fritz Perls workshop. (Runs 1 minute 37 seconds.)

16. Frederick Perls: A Son’s Reflections
From the webpage: “In celebration of the centennial of the birth of Frederick Perls, The Gestalt Journal invited his son Stephen, to address our Fifteenth Annual Conference on the Theory and Practice of Gestalt Therapy. Dr. Perls delivered this talk on the morning of April 23, 1993, at the Hotel du Parc in Montreal.”

17. The Gestalt Therapy Network
Includes digital forums for practitioners, students, and interested others; a directory of practitioners; and a comprehensive bibliography.

18. Night Owl or Morning Lark?
Should you pull an all-nighter or wake up early to study? This blog post reviews the evidence and concludes that it all depends on your chronotype.

19. The Perils of Novelty Seeking
World-class endurance athlete, coach, author, and political activist Christopher Bergland reviews the concept of Novelty Seeking, how it relates to the Big Five, and how sometimes the need for novelty may lead to extreme sports, ultra-endurance, and ultimately life-threatening experiences.

20. Desperately Seeking Sensation: Fear, Reward, and the Human Need for Novelty
“Sensation-seeking, the tendency to seek out novel experiences, is a general personality trait that has been extensively studied in psychological research, but neuroscience is just beginning to take aim at it.”

21. Novelty and the Brain: Why New Things Make Us Feel So Good
“We all like shiny new things, whether it’s a new gadget, new city, or new job. In fact, our brains are made to be attracted to novelty—and it turns out that it could actually improve our memory and learning capacity. The team at social sharing app Buffer explains how.” From LifeHacker, May 21, 2013.

22. Better Get to Work: Procrastination May Harm Heart Health
New evidence suggests that chronic procrastinators may be more vulnerable to serious health conditions like cardiovascular disease and hypertension. From the Association for Psychological Science, May 5, 2015.

23. Attachment Training
Alan Sroufe and June Sroufe provide information about attachment in the John Bowlby-Mary Ainsworth tradition and training in the assessment of attachment across the lifespan along with a primer on attachment theory, a list of suggested basic readings, and more.

24. An Attachment Primer: Fundamentals of Attachment Theory
Presents a brief overview of attachment theory.

25. Favorite Link Revisited: The British Museum of Science on Emotions
The British National Museum of Science has an extensive interactive web site. This online exhibit on recognizing emotions, emotions and the brain, faking emotional expression, animal emotions, and more.


Personality Pedagogy Newsletter Volume 9, Number 8, April 2015

April 30, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,139 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

Though the semester is winding down around here, this newsletter brings you some of the latest links for teaching personality and keeping up with research findings in the field of personality. From Viktor Frankl to Neuroscience at the movies, from how much money MBTI types make to testing and attachment, there is sure to be something to inspire you below. Even if you are drowning in grading!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Neuro Psi Fi: The Brain Science Behind the Movies

Neuropsychologist Mary V. Spiers of Drexel University created and maintains this web page dedicated to show the brain science behind brain disorders and special abilities such as amnesia, autism, Tourette’s Syndrome, and others as illustrated in popular films. The page includes neuropsychological movie reviews in which the accuracy of the information portrayed in the film is evaluated in light of current research, and also brain resources, a blog, teaching resources, and more.

3. How We Elevate Each Other: Viktor Frankl on the Human Spirit and Why Idealism Is the Best Realism

In an excerpt from a 1972 lecture at the University of Toronto, Viktor Frankl “brimming with his humble wisdom and disarming wit… makes a beautiful case for believing in each other and viewing the human spirit with hope rather than cynicism.” Runs 4 minutes, 21 seconds.

4. The Weirdest Way People Communicate Their Happiness

Why is happiness so infectious? A new study published in the journal “Psychological Science” finds that people communicate their happiness to others through perspiration. Read about the study here in “PsyBlog”, April 17, 2015.

5. The Feeling That Expands Time and Increases Well-Being

Awe “that jaw-dropping moment when coming across something surprising, powerful, beautiful or even sublime can have a transformative effect” according to new research published in “Psychological Science” and summarized here in “PsyBlog”, April 16, 2015.

6. 7 Science-Backed Signs You Work for a Narcissist

Research suggests that you are more likely to find a narcissist in the corner office than just about anywhere else. Find out why in this article from the “Business Insider”, April 27, 2015.

7. Is 10% of the Population Really Gay?

“Drawing on the widest survey of sexual behaviour since the Kinsey Report, David Spiegelhalter, in his book “Sex By Numbers”, answers key questions about our private lives. Here he reveals how Kinsey’s contested claim that 10% of us are gay is actually close to the mark”. From “The Guardian”, April 5, 2015.

8. The Personality Types That Make the Most Money

According to Truity Psychometrics, your Myers-Briggs personality type correlates with how much money you earn. Check out their graphic in “Business Insider”, April 20, 2015.

9. The Weird Psychological Reason Why Big Bonuses Can Demotivate Workers

“Given a choice between solving puzzles for free or for pay — which would you pick?” Based on Self-Determination Theory the answer may surprise you. Read about Autonomy and Competence here along with a third factor, Purpose, added by Daniel Pink. From “Business Insider”, April 7, 2015. You can hear Daniel Pink’s TED talk on the difference between incentivizing and intrinsic motivation here too (runs 18 minutes, 36 seconds).

10. Morning People (“Larks”) Are More Punctual Than “Owls”

Larks arrived more punctually than Owls to their morning lectures according to research published in “Current Psychology” and summarized here for The British Psychological Society “Research Digest”, March 16, 2015.

11. 3 More Reasons You Can’t Win With a Narcissist

A narcissist, a “profoundly selfish person who lacks empathy, makes you feel small and robs you of the happiness you deserve” can be difficult to deal with for these and other reasons. From “PsychCentral”, April 19, 2015.

12. People Are Overly Optimistic About the Benefits of Optimism

“This work doesn’t suggest that optimism is ineffective as a broad strategy for approaching life, or at helping us fulfill objectives at a broad scale. But it does suggest that we put more on the shoulders of optimism that it can bear” according to research published in the “Journal of Personality and Social Psychology” and summarized here for the British Psychological Society “Research Digest”, April 29, 2015.

13. Extraversion May Be Less Common Than We Think

New research suggests that Extrovert are over-represented in our social networks, which may overestimate the prevalence of extroversion in the population. This, according to research published in “Psychological Science” and summarized here for “Science Daily”, April 6, 2015.

14. I (Don’t) Want 2 B w/ U: Texting, Sexting, and Avoidant Attachment

“Those who are high in avoidance tend to be uncomfortable with intimacy, want less closeness in their relationships, and distrust others more. And when it comes to electronic communication with partners, it turns out that avoidance also is related texting and sexting behaviors, but in different ways.” This, according to the Benjamin Le writing for “The Science of Relationships”, April 13, 2015.

15. Writing Exercises Scientifically Proven to Redirect Your Life

Inspired by the research of Timothy Wilson and others, writing exercises, like distancing yourself from negative experiences or determining what your best possible self looks like, may be beneficial according to Jane Porter writing for “Fast Company”, February 11, 2015.

16. Favorite Link Revisited: A Guide to Writing Learning Objectives for Teachers of Psychology (2012)

The Office of Teaching Resources in Psychology (OTRP) is pleased to announce this new resource for teachers by Guy A. Boysen of the State University of New York at Fredonia and McKendree University. The purpose of this 18-page resource is to assist psychology teachers in (a) understanding key terms related to objectives and their assessment, (b) writing behavior-based learning objectives, and (c) evaluating objectives once they are written. The resource includes a table that illustrates how various psychology outcomes can be addressed with objectives at various levels of Bloom’s taxonomy.


Personality Pedagogy Newsletter Volume 9, Number 6, February 2015

March 5, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,124 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

This month we present a short newsletter for a short month. Enjoy!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Genetics: Do Your Hands Have Family Traits?

Check out these two projects from Science Buddies: “In these hands-on genetics projects and activities, students investigate a family pedigree to see if they can determine whether traits are dominant or recessive. Do you and some (or all) of your family members share certain physical traits? Is a widow’s peak passed down from generation to generation? Find out!”

3. The Association Method

“Originally published in the Collected Papers on Analytical Psychology in 1916, The Association Method was the first of three lectures Carl Jung delivered at the celebration of the twentieth anniversary of the opening of Clark University in September, 1909.”

4. Jung on Meeting Freud

Carl G. Jung discusses his first encounter with Sigmund Freud (runs 37 seconds).

5. A Navy SEAL Explains 8 Secrets to Grit and Resilience

Eric Barker of the “Barking Up The Wrong Tree” blog presents this look into how reality compares to the theory of grit and resilience.

6. Extroverts Come in Two Different Types Brain Scans Reveal

New research finds evidence for brain differences between agentic extroverts (the outgoing, persistent, assertive, achievement-focused extroverts) and affiliative extroverts (the affectionate, friendly, and sociable extroverts).

7. Introverts Prefer Mountains

“In a series of three studies, researchers tested whether there is a link between [the five factors of] personality and an aspect of physical ecology: flat terrain versus mountainous terrain.”

8. The Emotion Which Has a Wonderful Protective Effect on Mind and Body

“Positive emotions, especially the feeling of awe, have been linked to lower levels of inflammatory cytokines by a new study [which] suggests that the positive feeling from enjoying the beauty of nature or getting lost in a painting or symphony can actually help protect the body against heart disease, arthritis, depression, and even Alzheimer’s disease.” The research was done by Jennifer Stellar,  Neha John-Henderson, Craig L. Anderson, Amie M. Gordon, Galen D. McNeil, and Dacher Keltner,  and published in the journal “Emotion”.

9. Coming Out Exercise

Barry A. Schreier of Purdue University developed this exercise to “assist individuals with the experience of loss that is often associated with Coming Out. Loss can come in many ways from the loss of a job, the loss of friends and family members, the loss of autonomy, loss of affiliation with others, and so on. This exercise is used to access the vital emotional components of participants’ belief and attitude systems in the efforts of creating greater inclusivity in attitude and belief for people who are Gay, Lesbian, or Bisexual”

10. Favorite Link Revisited: Jung Speaks

PsicoMundo, a Spanish language website about psychoanalysis, has two audio clips in their Galería de Sonidos (Gallery of Sounds) of Carl Jung speaking (the clips are in English). Fragmento 1 (Fragment 1) is 16 seconds, Fragmento 2 (Fragment 2) is 23 seconds. They are available for listening (para escuchar) on line or off line.


Personality Pedagogy Newsletter Volume 9, Number 5, January 2015

January 24, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,111 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

This month we just discovered CelebrityTypes.com a page which lets visitors take personality tests (e.g., Five Factors, Myers Briggs) and as part of the results, matches test takers to celebrities who allegedly have the same personality. I know this sounds suspect, but we recently had some fun and discovered something interesting. If you take the so-called “President Test” and answer, not as yourself, but as Barak Obama would, that is, if you purposely tried to answer so as to appear Emotionally Stable, Extroverted, Conscientious, and high in Openness (and moderately Agreeable), the page will give you a graph of your personality along with Obama’s — and here’s the really cool part — as rated by personality psychologists David Winter, Sam Gosling, Dan McAdams, and Samuel Barondes! We have always wondered about the trait scores of President Obama and this web page appears to provide an answer. We’re not making any claims about the reliability or validity of the tests on this page, but we’re pretty sure you’ll find something here to spark the interest of your students (if only to inspire their own critical thinking!).

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. New TOPSS Unit Lesson Plan: Personality

The APA Education Directorate and the Teachers of Psychology in the Secondary School (TOPSS) Committee are pleased to announce a new unit lesson plan on Personality written by Simine Vazire. The unit plan includes a content outline, classroom activities, critical thinking and discussion questions, references and suggested readings, and two appendices. The six lessons cover An Introduction to Personality, Assessment of Personality, Psychodynamic Theories of Personality, Trait and Social-Cognitive Theories of Personality, Humanistic Theories of Personality, and Personality: Culture, Work, and Health.

3. How Mindfulness Works

C. Nathan DeWall writing for the “APS Observer” on “Teaching Current Directions in Psychological Science” describes two exercises which illustrate how mindfulness works based on the research of J. David Creswell and Emily Lindsay (2014). Posted January 2015.

4. Talkin’ About Your Generation

Science examines how pivotal events and cultural trends shape individuals and entire birth cohorts in this article from the “APS Observer”, January 2015.

5. Nature or Nurture? The New Role of Epigenetics

In this lecture from August, 2014, Eastern Illinois University psychologist Jeffrey Stowell, PhD, discusses epigenetics, including a look at genetics and behavior and epigenetic mechanisms. From his APA Pre-Convention Workshop for Introductory Psychology Teachers. Runs 30 minutes, 24 seconds.

6. Celebrity Types

This page lists the 16 Myers-Briggs Types along with famous (and infamous) “celebrities” who exemplify each personality type. You can find your own type by taking their 44-item survey.

7. Is Jungian Typology Scientific?

The blog portion of CelebrityTypes.com takes up the question of whether the Jungian Typology is “scientific”. Here, they answer some of the criticisms of the Myers-Briggs Type Indicator.

8. Freudian Personality Types Test

This 48-item test purports to measure the classic Freudian adult personality types of oral receptive, oral aggressive, anal expulsive, anal retentive, phallic aggressive, phallic compensative, classic hysteric, and rententive hysteric. Though little information is given about the test’s validity and reliability, the questions and results do illustrate Freud’s idea and may spark class discussion.

9. A Double Life

Psychologist Nancy Segal has spent her career studying what makes identical twins unique — and what the pairs can teach us about the role genes and environment play in shaping ourselves. From the APA “Monitor”, volume 46, number 1, January 2015.

10. Early Bird or Night Owl, Your Sleep Schedule Says a Lot About Your Personality

ASAP Science presents this animated graphic presentation on sleep patterns. “Early birds tend to display more positive social traits, such as being proactive and optimistic, and are less prone to depression or addictions to nicotine, alcohol, and food,” Mitchell Moffit, co-creator of the series, says in the video. “Night owls exhibit significantly less white matter [in their brains], and as a result, there are fewer pathways for feel-good hormones such as serotonin or dopamine to travel through, but it’s not all bad for the late-nighters. In fact, they tend to be much more creative, have been found to have higher cognitive abilities, and are known to be risk-takers.” Runs 3 minutes, 10 seconds.

11. Self-Esteem and Flirting

The “Science of Relationships” website presents this two part series on self-esteem and flirting. This first link is on how self-esteem affects how people flirt; this second one is on how self-esteem affects when people flirt.

12. Are American Becoming Less Secure?

The “Science of Relationships” website reports “In a recent meta-analysis, researchers combined data from 94 different samples, involving more than 25,000 American undergraduate students, collected between 1988 and 2011. In 1988, 49% of people said they had a secure attachment style (51% were insecure in one form or another). By 2011 there was a 7% decline in security, with 42% reporting that they were secure (vs. 58% insecure).” Posted December 2014.

13. Men and Women Process Emotion Differently

“Women rate emotional images as more emotionally stimulating than men do and are more likely to remember them. However, there are no gender-related differences in emotional appraisal as far as neutral images are concerned. These were the findings of a large-scale study that focused on determining the gender-dependent relationship between emotions, memory performance and brain activity” according to research published in January 2015 in the “Journal of Neuroscience” and summarized here by “Science Daily”.

14. Favorite Link Revisited: The Five Factor Model

Sanjay Srivastava at the University of Oregon compiled this helpful overview page of the Big Five and the various ways researchers measure them including links to many different on-line measures.