Personality Pedagogy Newsletter Volume 9, Number 6, February 2015

March 5, 2015

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Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,124 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

This month we present a short newsletter for a short month. Enjoy!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Genetics: Do Your Hands Have Family Traits?

Check out these two projects from Science Buddies: “In these hands-on genetics projects and activities, students investigate a family pedigree to see if they can determine whether traits are dominant or recessive. Do you and some (or all) of your family members share certain physical traits? Is a widow’s peak passed down from generation to generation? Find out!”

3. The Association Method

“Originally published in the Collected Papers on Analytical Psychology in 1916, The Association Method was the first of three lectures Carl Jung delivered at the celebration of the twentieth anniversary of the opening of Clark University in September, 1909.”

4. Jung on Meeting Freud

Carl G. Jung discusses his first encounter with Sigmund Freud (runs 37 seconds).

5. A Navy SEAL Explains 8 Secrets to Grit and Resilience

Eric Barker of the “Barking Up The Wrong Tree” blog presents this look into how reality compares to the theory of grit and resilience.

6. Extroverts Come in Two Different Types Brain Scans Reveal

New research finds evidence for brain differences between agentic extroverts (the outgoing, persistent, assertive, achievement-focused extroverts) and affiliative extroverts (the affectionate, friendly, and sociable extroverts).

7. Introverts Prefer Mountains

“In a series of three studies, researchers tested whether there is a link between [the five factors of] personality and an aspect of physical ecology: flat terrain versus mountainous terrain.”

8. The Emotion Which Has a Wonderful Protective Effect on Mind and Body

“Positive emotions, especially the feeling of awe, have been linked to lower levels of inflammatory cytokines by a new study [which] suggests that the positive feeling from enjoying the beauty of nature or getting lost in a painting or symphony can actually help protect the body against heart disease, arthritis, depression, and even Alzheimer’s disease.” The research was done by Jennifer Stellar,  Neha John-Henderson, Craig L. Anderson, Amie M. Gordon, Galen D. McNeil, and Dacher Keltner,  and published in the journal “Emotion”.

9. Coming Out Exercise

Barry A. Schreier of Purdue University developed this exercise to “assist individuals with the experience of loss that is often associated with Coming Out. Loss can come in many ways from the loss of a job, the loss of friends and family members, the loss of autonomy, loss of affiliation with others, and so on. This exercise is used to access the vital emotional components of participants’ belief and attitude systems in the efforts of creating greater inclusivity in attitude and belief for people who are Gay, Lesbian, or Bisexual”

10. Favorite Link Revisited: Jung Speaks

PsicoMundo, a Spanish language website about psychoanalysis, has two audio clips in their Galería de Sonidos (Gallery of Sounds) of Carl Jung speaking (the clips are in English). Fragmento 1 (Fragment 1) is 16 seconds, Fragmento 2 (Fragment 2) is 23 seconds. They are available for listening (para escuchar) on line or off line.


Personality Pedagogy Newsletter Volume 9, Number 5, January 2015

January 24, 2015

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,111 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

This month we just discovered CelebrityTypes.com a page which lets visitors take personality tests (e.g., Five Factors, Myers Briggs) and as part of the results, matches test takers to celebrities who allegedly have the same personality. I know this sounds suspect, but we recently had some fun and discovered something interesting. If you take the so-called “President Test” and answer, not as yourself, but as Barak Obama would, that is, if you purposely tried to answer so as to appear Emotionally Stable, Extroverted, Conscientious, and high in Openness (and moderately Agreeable), the page will give you a graph of your personality along with Obama’s — and here’s the really cool part — as rated by personality psychologists David Winter, Sam Gosling, Dan McAdams, and Samuel Barondes! We have always wondered about the trait scores of President Obama and this web page appears to provide an answer. We’re not making any claims about the reliability or validity of the tests on this page, but we’re pretty sure you’ll find something here to spark the interest of your students (if only to inspire their own critical thinking!).

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. New TOPSS Unit Lesson Plan: Personality

The APA Education Directorate and the Teachers of Psychology in the Secondary School (TOPSS) Committee are pleased to announce a new unit lesson plan on Personality written by Simine Vazire. The unit plan includes a content outline, classroom activities, critical thinking and discussion questions, references and suggested readings, and two appendices. The six lessons cover An Introduction to Personality, Assessment of Personality, Psychodynamic Theories of Personality, Trait and Social-Cognitive Theories of Personality, Humanistic Theories of Personality, and Personality: Culture, Work, and Health.

3. How Mindfulness Works

C. Nathan DeWall writing for the “APS Observer” on “Teaching Current Directions in Psychological Science” describes two exercises which illustrate how mindfulness works based on the research of J. David Creswell and Emily Lindsay (2014). Posted January 2015.

4. Talkin’ About Your Generation

Science examines how pivotal events and cultural trends shape individuals and entire birth cohorts in this article from the “APS Observer”, January 2015.

5. Nature or Nurture? The New Role of Epigenetics

In this lecture from August, 2014, Eastern Illinois University psychologist Jeffrey Stowell, PhD, discusses epigenetics, including a look at genetics and behavior and epigenetic mechanisms. From his APA Pre-Convention Workshop for Introductory Psychology Teachers. Runs 30 minutes, 24 seconds.

6. Celebrity Types

This page lists the 16 Myers-Briggs Types along with famous (and infamous) “celebrities” who exemplify each personality type. You can find your own type by taking their 44-item survey.

7. Is Jungian Typology Scientific?

The blog portion of CelebrityTypes.com takes up the question of whether the Jungian Typology is “scientific”. Here, they answer some of the criticisms of the Myers-Briggs Type Indicator.

8. Freudian Personality Types Test

This 48-item test purports to measure the classic Freudian adult personality types of oral receptive, oral aggressive, anal expulsive, anal retentive, phallic aggressive, phallic compensative, classic hysteric, and rententive hysteric. Though little information is given about the test’s validity and reliability, the questions and results do illustrate Freud’s idea and may spark class discussion.

9. A Double Life

Psychologist Nancy Segal has spent her career studying what makes identical twins unique — and what the pairs can teach us about the role genes and environment play in shaping ourselves. From the APA “Monitor”, volume 46, number 1, January 2015.

10. Early Bird or Night Owl, Your Sleep Schedule Says a Lot About Your Personality

ASAP Science presents this animated graphic presentation on sleep patterns. “Early birds tend to display more positive social traits, such as being proactive and optimistic, and are less prone to depression or addictions to nicotine, alcohol, and food,” Mitchell Moffit, co-creator of the series, says in the video. “Night owls exhibit significantly less white matter [in their brains], and as a result, there are fewer pathways for feel-good hormones such as serotonin or dopamine to travel through, but it’s not all bad for the late-nighters. In fact, they tend to be much more creative, have been found to have higher cognitive abilities, and are known to be risk-takers.” Runs 3 minutes, 10 seconds.

11. Self-Esteem and Flirting

The “Science of Relationships” website presents this two part series on self-esteem and flirting. This first link is on how self-esteem affects how people flirt; this second one is on how self-esteem affects when people flirt.

12. Are American Becoming Less Secure?

The “Science of Relationships” website reports “In a recent meta-analysis, researchers combined data from 94 different samples, involving more than 25,000 American undergraduate students, collected between 1988 and 2011. In 1988, 49% of people said they had a secure attachment style (51% were insecure in one form or another). By 2011 there was a 7% decline in security, with 42% reporting that they were secure (vs. 58% insecure).” Posted December 2014.

13. Men and Women Process Emotion Differently

“Women rate emotional images as more emotionally stimulating than men do and are more likely to remember them. However, there are no gender-related differences in emotional appraisal as far as neutral images are concerned. These were the findings of a large-scale study that focused on determining the gender-dependent relationship between emotions, memory performance and brain activity” according to research published in January 2015 in the “Journal of Neuroscience” and summarized here by “Science Daily”.

14. Favorite Link Revisited: The Five Factor Model

Sanjay Srivastava at the University of Oregon compiled this helpful overview page of the Big Five and the various ways researchers measure them including links to many different on-line measures.


Personality Pedagogy Newsletter Volume 9, Number 4, December 2014

December 18, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,098 other interesting links related to personality psychology, please visit: http://personalitypedagogy.arcadia.edu.

If you are looking for signs of the season, look no further than this issue. Below, we are pleased to present to you links to research on children’s emotions while waiting for Santa and a special name-that-psychologist version of Michael Britt’s holiday classic “The Psych Elves”. Of course, we also have more academic links like theories of emotion, brain imaging and risk-taking, chronotypes, and the possible benefit of mixed emotions like nervous laughter and tears of joy.

We wish you and your students a very happy holiday season!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Comparing the 5 Theories of Emotion

Psychiatrist Beppe Micallef-Trigona briefly reviews the James-Lange theory, the Canon-Bard theory, the Schachter two-factor theory, the Cognitive-Mediational theory of Lazarus, and the facial feedback theory in this article for “Brain Blogger”. Posted October, 2014.

3. Can Brain Imaging Detect Risk Takers?

Apparently so, according to new research summarized here. Research by DeWitt et al. published in “Psychiatry Research” and by Helfinstein et al. published in the “Proceedings of the National Academy of Sciences of the United States of America” found correlations between brain structures and risk-taking. From “Brain Blogger” October 2014.

4. You’ve heard of “Owls” and “Larks”, now sleep scientists propose two more chronotypes

Research by Arcady Putilov and his colleagues finds evidence for a “high energetic” group who feel high energy in both the morning and in the evening, and a “lethargic” group who feel sleepy in both the morning and in the evening. From the “British Psychological Society Research Digest”, November 5, 2014.

5. Personality Disorders in the Media

The “Psychology in Action” website presents this look at famous characters who may fit the criteria of a personality disorder. Summarizes the criteria and the evidence for schizoid,  schizotypal, antisocial, borderline, histrionic, narcissistic, and dependent personality disorders. Posted October, 2013.

6. How Good Are You At Reading People?

How good at you at identifying the basic emotional expressions in the eyes and face? Here is a fun quiz based on the research by Paul Ekman and others on facial expression of the basic emotions.

7. Scary Santa Scholarship

Summarizes the work of John Trinkaus, called the Scary Santa Studies, on the facial expressions of children waiting to see Santa at a department store. The emotion most often shown across the four studies? Indifference.

8. How To Become A Morning Person

The “Business Insider” published this info graphic summarizing the research on chronotypes, including helpful information on how to shift your body clock to be more of a morning person. Published December 16, 2014.

9. Nervous Laughter, Tears of Joy

These incongruous — and other often inappropriate and embarrassing emotional expressions — may actually help us to regulate our emotions. “That is, when we are at risk of being overwhelmed by our emotions — either positive or negative — expressing the opposite emotion can have a dampening effect and restore emotional balance” according to psychologist Wray Herbert writing for “The Huffington Post”, November, 2014.

10. The Dark Side of Emotional Intelligence

The ability to monitor one’s own and other people’s emotions, while generally an important social skill, may also have a dark side. According to a study recently published in the “Journal of Forensic Psychiatry & Psychology”, “Young women with higher emotional intelligence are more likely to commit acts of delinquency”. From “The Huffington Post”, November, 2014.

11. Acing the Marshmallow Test

Lea Winerman, writing for the APA “Monitor on Psychology,” presents this interview with Walter Mischel on his research on delay of gratification and the marshmallow test.

12. Did B. F. Skinner Raise His Children in a Skinner Box?

Michael Britt of “The Psych Files” podcast created this animation of Skinner talking — using Skinner’s actual voice and responses — to answer this long held belief in unique and entertaining way (Runs 3 minutes, 59 seconds). Posted October, 2014.

13. Psychology’s Most Famous Elves

Michael Britt, of “The Psych Files” podcast, did it again. He turned these 8 famous psychologists — among them Sigmund Freud and Anna Freud — into Elves with a special guest appearance by Melanie Klein. Can you identify who they all are? (runs 2 minutes 1 second). Posted December, 2014.

14. Favorite Link Revisited: The Psych Elves

Michael Britt, of “The Psych Files” podcast, had the temerity to turn these three personality psychologists into Elves. Can you identify them? (Runs 51 seconds).


Personality Pedagogy Newsletter Volume 9, Number 3, November 2014

November 26, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,088 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

Are you a morning person, like Maya Angelou, or more of a night owl, like Picasso or Mozart? Is New York really the city that never sleeps? There must be something about the shorter days, earlier darkness, and the ending of daylight savings time which is making people — or at least the news outlets — more aware of our circadian sleeping and waking cycles. We feature two interesting links this month: One on the daily rhythms of famous creative people and the other on the sleep-wake cycles of U.S. inhabitants featuring an interactive graphic of sleep times averaged over each county within every state.

As the Thanksgiving holiday approaches here in the US we are grateful for lots of things from good health to a continuous stream of interesting findings in personality psychology that we are happy to share with all of our readers!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. When Does A Consciousness Test Not Test for Consciousness?

Describes the classic Mirror Test and the controversy behind it, most notably from B. R. Skinner, and questions if the test really measures self-awareness or just good training. Includes a video of a pigeon undergoing the mirror test. By Chelsea Wald for the science blog “Nautilus”, November 24, 2014.

3. Debunking Myths About Sexual Fluidity

Researcher and relationships expert Dylan Selterman, of the “Science of Relationships” website explains what sexual fluidity is and clarifies some misconceptions and controversies around the concept including bisexuality, emotional bonding, sexual desire, and gender differences in fluidity. Posted November 2014.

4. What Were the Daily Routines of the Great Composers?

“Night owls or early birds – how did Mozart, Tchaikovsky and Richard Strauss structure their day? Their habits in composing, breakfast, socialising and exercise are plotted against those of other great minds in this look at the daily routines of famous creative people” by Kyle Macdonald for Classic FM radio. Posted November 2014.

5. Dance to the (Circadian) Rhythm

The consumer technology company “Jawbone” released data aggregated from its users tracking sleep and wake times by location. The result is a series of fascinating interactive graphs of bedtimes and total hours of night sleep by county within the United States. Some fascinating findings suggest that our circadian rhythms are more attuned to the sunrise and sunset than to what the clocks say. Posted November 2014.

6. The Long and the Short of It

New research suggests that stress takes a toll on us at the most basic level: our genes. Over time, telomeres, the protective caps on the ends of our chromosome what protects our genetic data become shorter and die, leading to a wide range of aging-related diseases including dementia, osteoporosis, diabetes, stroke, cardiovascular disease, and some cancers. From the APS “Observer”, volume 27 (9), November 2014.

7. Why Self-Control and Grit Matter —- And Why It Pays to Know the Difference

C. Nathan DeWall, writing for the Teaching Current Directions in Psychological Science column in the APS “Observer”, presents this five-minute activity on the Duckworth and Gross (2014) study of Self-Control and Grit.

8. How Long Will You Live? Ask Your Friends

Joshua Jackson and colleagues discovered that peer estimates of personality are better predictors of health and longevity than are self-reports according to research published in “Psychological Science” and summarized here by Wray Herbert for “The Huffington Post”, November 19, 2014.

9. Beyond the Purchase

From the website “We know that the effects of our spending choices often last beyond the place or moment of a purchase. Sometimes those effects are beneficial, leading to enjoyment, happy memories, or feelings of belongingness. At other times those effects may be financially or emotionally detrimental. We developed Beyond The Purchase to explore happiness and the quality of life, and the outcomes of different purchasing and money-management choices, as well as the motivations behind them.” Psychologist Ryan Howell and colleagues created this site to help people make more informed choices. The site features personality tests, research findings, and a special section for incorporating their ideas into your classroom including a demonstration and slides on the Big Five personality traits and teaching central tendency using the Big Five.

10.The Jung Page

From the website: “Begun in 1995 by Jungian analyst Don Williams, The Jung Page provides online educational resources for the Jungian community around the world. With the cooperation and generosity of analysts, academics, independent scholars and commentators, and the editors of several Jungian journals, The Jung Page provides a place to encounter innovative writers and to enter into a rich, ongoing conversation about psychology and culture.”

11. Favorite Link Revisited: 10 Easy Activities Science Has Proven Will Make You Happier

Grounded in research, these activities including practicing gratitude, controlling counter-factual thinking and others may be used to spark discussion or to introduce topics in stress, resilience, cognition, emotion, and positive psychology.


Personality Pedagogy Newsletter Volume 9, Number 2, October 2014

October 24, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,072 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

Did you know that Walter Mischel doesn’t like marshmallows? At age 84 psychologist Walter Mischel published a new book “The Marshmallow Test: Mastering Self-Control” summarizing over 50 years of his research on delay of gratification and self-control. He and his book are featured all over the media, from a personal appearance on the Colbert Report to summaries of his work in various print and online publications. Check out our links to some of these items below to learn more about Mischel and his work.

Also, 75 years ago last month Sigmund Freud died as a refugee in London. “The New York Times” marked the occasion by reprinting the original 1939 obituary from the “International Herald Tribune”.

Finally, just in time for Halloween, science has figured out what causes teenagers to act like zombies in their morning classes and how to minimize the problem. It all has to do with the teenage body clock. Check out an article describing research on this phenomenon complete with a lesson plan including discussion questions for instructors and their zombies, er, students.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Walter Mischel on The Colbert Report

“The Colbert Report”, a popular late-night satirical television program, featured special guest psychologist Walter Mischel to discuss his new book on the marshmallow test. In this segment, Mischel performs the test on Colbert with hilarious results. Through it all, Mischel remains cool despite Colbert’s antics, summarizes the results of this classic research program, and even admits to not liking marshmallows! From September 25, 2014. The segment with Mischel starts at 15:23 and runs about 5 minutes.

3. Learning How to Exert Self-Control

Writer Pamela Druckerman interviews Walter Mischel on his famous research using the marshmallow test to study self-control. Mischel “explains that there are two warring parts of the brain: a hot part demanding immediate gratification (the limbic system), and a cool, goal-oriented part (the prefrontal cortex). The secret of self-control, he says, is to train the prefrontal cortex to kick in first.” From “The New York Times”, September 12, 2014.

4. The Struggles of a Psychologist Studying Self-Control

Psychologist and writer Maria Konnikova talks with Walter Mischel about his research using the marshmallow test to study self-control and delay of gratification. Here, she discusses strategies Mischel used to help himself quit smoking and eat healthier. “Self-control is like a muscle: the more you use it, the stronger it gets. Avoiding something tempting once will help you develop the ability to resist other temptations in the future.” From “The New Yorker”, October 9, 2014.

5. Developing Responsible and Autonomous Learners: A Key to Motivating Students

From the American Psychological Association (APA): “[T]eachers can apply a wealth of psychological research in their classrooms. Psychology’s insights can help teachers manage behavior problems, motivate students, assist struggling learners, handle stress and support talented youth.” In this module “Developing Responsible and Autonomous Learners: A Key to Motivating Students” (2014) psychologist Barbara McCombs describes how teachers can use findings from Self-Determination theory and developmental psychology to help create autonomous, self-regulated learners from kindergarten through high school and beyond.

6. Debriefed Stories: How to Conduct a Debriefing Discussion

According to trainer and games guru Sivasailam “Thiagi” Thiagarajan, “People don’t learn from experience. They learn from reflecting on their experience.” In this interactive story, he presents six questions for debriefing which facilitators can use to help participants reflect and learn from their experience. Very useful for teachers, trainers, facilitators, group leaders, and others who like to use experiential learning in their work. From the “Thiagi Gameletter”, October 2014.

7. Which Personality Traits Are Most Important to Employers?

Summarizes research by Paul R. Sackett and Philip T. Walmsley published in the journal “Perspectives in Psychological Science” (2014) which found that employers seek candidates who are high in conscientiousness and agreeableness and that these traits are related to success across a range of jobs.

8. The Link Between Your Spouse’s Personality And That Promotion You Just Got

It’s known that personality plays a role in professional success. However, research published in “Psychological Science” and summarized here suggests that your spouse’s personality can greatly affect your career as well. From “The Huffington Post”, September 24, 2014.

9. Buy Experiences, Not Things

Research by Amit Kumar, Matthew Killingsworth and Tom Gilovich published in “Psychological Science” and summarized here for “The Atlantic” (2014) suggests that happiness comes from acquiring positive experiences, not material goods. In particular, both the anticipation of a positive experience and the reflecting back on a past experience makes people happier than anticipation of or the reflecting back on, a material good. From “The Atlantic”, October 7, 2014.

10. Don’t Worry, Be Happy

Psychologist and writer Maria Konnikova describes the link between expectations and outcomes for cynics and optimists, while incorporating research on locus of control, learned helplessness, depressive realism, perceived control, optimism, pessimism, self-fulfilling prophesies and more. From “The New Yorker”, June 18, 2014.

11. Famous Writers’ Sleep Habits vs. Literary Productivity, Visualized

Maria Popova, writing for “Brain Pickings”, wonders if there is a correlation between sleep habits and literary productivity. The results of her query led to this graphic illustrating the sleep cycle of 37 famous writers and their literary accomplishments. The result suggests that having a set routine is more important for productivity that whether one is a morning lark or a night owl. Posted December 2013.

12. How Entrepreneurs Can Develop Grit, The Most Important Trait Of Successful People

Writer Faisal Hoque describes about how entrepreneurs can build “Perseverance and passion for long-term goals”, called GRIT by psychologist Angela Duckworth, by developing the characteristics of gut, resiliency, inventiveness, tenacity, and trusting instincts in this piece published in “Business Insider”, October 8, 2014.

13. How To Go From Dreaming To Doing: 4 Steps To Motivation

Eric Barker, writing for his “Barking up the Wrong Tree” blog, describes the work of Gabriele Oettingen on the WOOP method to maintain motivation. According to Oettingen’s research, people who focus on Wish, Outcome, Obstacle, and Plan achieve their goals better than people without this strategy. Posted October 5, 2014.

14. 1939: Sigmund Freud, Psychoanalyst, Dies Refugee in England at 83

“Sigmund Freud, originator of psychoanalysis and considered by many as the greatest single influence on the thought of the twentieth century, died at his home in Hampstead, England, early yesterday morning at the age of eighty-three.” A reprint of the original 1939 obituary from the “International Herald Tribune”, September 23, 2014.

15. Happiness: 10 Fascinating New Psychology Studies Everyone Should Know

Reviews 10 recent psychological studies on happiness including findings from genetics, neuroscience, emotions, traits, and more. From “PsyBlog”, September 11, 2014.

16. Early School Starts Can Turn Teens Into “Zombies”

The body clock of teenagers shifts as they get older so that they end up being sleep deprived zombies in their early morning classes. “By the time [a teen] is 17 or 18, however, her body now naturally wants to stay up until 10:30 or 11 p.m. […] for biological reasons, the average teen just can’t go to sleep much before 11 p.m.” Also see the lesson plan which accompanies this article here [https://student.societyforscience.org/article/questions-early-start-times-make-teen-%E2%80%98zombies%E2%80%99]. Published by the “Society for Science and the Public”, September 11, 2014.

17. Internet Trolls Really Are Horrible People: Narcissistic, Machiavellian, Psychopathic, and Sadistic

Research by Erin E. Buckels, Paul D. Trapnell, and Delroy L. Paulhus published in the journal “Personality and Individual Differences” (2014) found that Internet trolls — people who intentionally incite discord in online communities — tended to have personality traits related to sadism, psychopathy and Machiavellianism.

18. Favorite Link Revisited: The Thiagi Group: The Source for Training Games and Interactive Experiential Strategies

Educator and simulation game guru Sivasailam (Thiagi) Thiagarajan of “Barnga” fame, maintains a web site with tons of ideas to get participants involved and playing with ideas. According to the website: “We Do Training. And we do it differently. We use games and activities that engage participants. We keep them interacting with each other and with the content. We design training faster, cheaper, and better with an irreverent process that eliminates unnecessary steps that don’t add value. Come play with us! We’ll have you laughing and learning.” Check out their many ideas and sign up for their monthly e-mail newsletter.


Personality Pedagogy Newsletter Volume 9, Number 1, September 2014

September 11, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,061 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

Like us, we’re sure many of you are in the full swing of a new semester and a new school year. We’ll keep this newsletter short and sweet so you can go back to preparing your classes.

Special thanks go out this month to Mark Mitchell and Janina Jolley of Clarion University of Pennsylvania who put together a PowerPoint presentation to help students use flashcards more effectively as a study tool. Their presentation is based on (a) what psychologists know about concept formation and (b) what psychologist know about memory. You can download via the link below. We thank them for giving Personality Pedagogy the opportunity to publish their presentation. Check it out!

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2. Beyond Rote Memorization: New Ways to Use Flashcards to Learn, Remember, and Understand Concepts

Students often use flashcards, but they often do not use them effectively. This Powerpoint, created by Mark Mitchell and Janina Jolley of Clarion University of Pennsylvania, shows students how to make and study flashcards effectively. Instructors can use this Powerpoint as a presentation or they can assign it to students as a tutorial. If used as a tutorial, professors can have students print out a results page that will tell professors how long students spent on the tutorial and how well they did on a quiz over the tutorial. Requires PowerPoint 2010 or later and, when prompted, users should choose to enable macros.

3. Freud’s City, From Couch to Cafes

Stephen Heyman, writing for ‘’The New York Times’’ researched and visited many of Freud’s favorite haunts in a city which he both loved and hated. From the cafe where the Vienna Psychoanalytic Society met to Leopoldstadt, the Jewish quarter in Freud’s day, to a medical history museum and Schloss Bellevue where Freud interpreted his first dream, Heyman describes places in Vienna where one can go to appreciate the import and life of Sigmund Freud.

4. The Mistake Everybody Makes With Emotional Intelligence

Emotional intelligence isn’t just “being nice to people” nor is it unequivocally a good thing. This info graphic vividly illustrates what emotional intelligence is . . . and isn’t. From ”Business Insider”, August 18, 2014.

5. What Your Facebook Photos Say About Your Personality

According to research by Azar Eftekhar and colleagues, extroverts and people high in Neuroticism upload significant numbers of photos. However Extroverts tend to change their profile cover photos while people high in Neuroticism upload more photos per album. From ‘’Live Science’’, August 5, 2014.

6. The Best Jobs For Every Personality Type

This info graphic presents the five best jobs for each type of personality according to the Myers-Briggs Type Indicator (MBTI) Personality Test. From ”Business Insider”, September 4, 2014.

7. Can Fiction Stories Make Us More Empathetic?

‘’Exposure to narrative fiction may improve our ability to understand what other people are thinking or feeling, a researcher reports. Many stories are about people — their mental states, their relationships. The researcher explains that we understand stories using basic cognitive functions, and there is not a special module in the brain that allows us to do this. Understanding stories is similar to the way we understand the real world.’’ From ‘’Science Daily’’, August 11, 2014.

8. 4 Tips For Becoming Emotionally Resilient

Emotional resilience can be learned and this article presents 4 ways to help develop it. From ‘’Psych Central’’, September 11, 2014.

9. Epigenetics: Genes, Environment and The Generation Game
According to this article from ‘’The Guardian’’, September 6, 2014, ‘’New research claims that environmental factors affect not just an individual’s genes but those of their offspring too. Diabetes, obesity – even certain phobias – may all be influenced by the behaviour of our forebears’’.

10. How Trauma Can Help You Grow

Post-traumatic growth can help help survivors of traumatic events cope with their pain and recover from traumatic events. From ‘’U.S. News & World Report’’, September 8, 2014.

11. Reacting to Personal Setbacks: Do You Bounce Back or Give Up?

‘’Sometimes when people get upsetting news – such as a failing exam grade or a negative job review – they decide instantly to do better the next time. In other situations that are equally disappointing, the same people may feel inclined to just give up. How can similar setbacks produce such different reactions? It may come down to how much control we feel we have over what happened’’ according to new research mapping brain activity using fMRI scans published in the journal ‘’Neuron’’ and summarized here in ‘’Science Daily’’, September 4, 3014.

12. Science Explains Why Comedies Are Funnier When You See Them in a Crowded Theater

Research published in the journal ‘’Emotion’’ suggests that group attention intensifies emotions relative to attending alone. From ‘’Discover Magazine’’, September 2, 2014.

13. Favorite Link Revisited: The Science of Compassion and Resilience

Psychologist David DeSteno examines the science of compassion and resilience exploring new ideas for leveraging the mechanisms of the mind that enable them according to Maria Popova for Brain Pickings, October 22, 2012. Runs 18 minutes, 28 seconds.


Personality Pedagogy Newsletter Volume 8, Number 12, August 2014

August 18, 2014

Hello and welcome to the eighty-sixth Personality Pedagogy newsletter highlighting what’s new at http://personalitypedagogy.arcadia.edu. For more about the links below and approximately 3,046 other interesting links related to personality, please visit: http://personalitypedagogy.arcadia.edu.

This month would be a good time to get moving on your upcoming fall classes. But if you are still in summer mode, then check out our links on procrastination below.

If, however, you are looking for inspiration for your classes including activities, textbooks, syllabi, and even ideas for first-day-of-class ice breakers, then check out The Office of Teaching Resources in Psychology, our featured Favorite Link Revisited this month brought to you by The Society for the Teaching of Psychology.

As ever, please pass this newsletter on to interested colleagues and invite them to sign up for future issues and to visit the home of Personality Pedagogy: http://personalitypedagogy.arcadia.edu. Remember, you can view the current newsletter, comment on newsletters, re-read what you missed in previous newsletters, or search all newsletters by checking out our blog at https://personalitypedagogy.wordpress.com and you can even receive Personality Pedagogy newsletters via RSS feed as soon as they are posted, by clicking on the “RSS-posts” button on the bottom right.

Cheers,
Marianne

Marianne Miserandino
miserandino “at” arcadia “dot” edu

1. The Personality Pedagogy Monthly Newsletter
http://personalitypedagogy.arcadia.edu

Sign up here to receive this newsletter delivered to your e-mail inbox once a month! We promise never to share your information with anybody else or to use it for any other purpose than Personality Pedagogy.

2.Getting Over Procrastination

Piers Steel, a researcher whose specialty is procrastination, explains how procrastination has been a problem since recorded time leading to lessened well-being, worse health, and lower salaries. So, why do we do it and how can we stop it? Steel shares some of his research findings in this piece by Maria Konnikova for “The New Yorker”, July 22, 2014.

3. Procrastination and Science

What do the Dalai Lama, Victor Hugo, St. Augstine and Margaret Atwood have in common? They are all procrastinators according to researchers Piers Steel, Rosa Hendijani and Chris Morin of the University of Calgary. They put together this web page to study procrastination and to link it to other aspects of personality. Includes links to the downside and the upside of procrastination, famous procrastinators, quotes about procrastination, personality tests, online polls, strategies to counter procrastination, and a summary of their latest research. Posted August 2014.

4. Procrastination Survey

You can sign up here to take the procrastination survey of researchers Piers Steel, Rosa Hendijani and Chris Morin of the University of Calgary and to participate in their ongoing research on procrastination.

5. Sometimes Early Birds Are Too Early

From the article: “Since the advent of the deadline, procrastinators have suffered society’s barbs for putting off until later what needs doing now. But it turns out that many people appear to be finishing things sooner than they need to get them done. They are “precrastinators,” researchers say. “ From “The New York Times”, July 19, 2014.

6. How Your “Locus of Control” Drives Your Success (and Stress)

Though generally people with an internal locus of control fare better in life, an extreme internal orientation can become a problem unless it is tempered by competence, self-efficacy, and opportunity or else people may become neurotic, anxious, and depressed. From “Business Insider”, July 30, 2014.

7. Mathematical Equation to Predict Happiness: Doesn’t Depend on How Well Things Go, But on Whether Things are Better Than Expected

“The happiness of over 18,000 people worldwide has been predicted by an equation developed by researchers at [University College, London], with results showing that moment-to-moment happiness reflects not just how well things are going, but whether things are going better.” From “ScienceDaily”, August 4, 2014.

8. Study Reveals “Unhappiest” Cities in the U.S.

“New research identifies the unhappiest cities in the U.S., but finds that some young people are still willing to relocate to them for a good job opportunity or lower housing prices. The analysis suggests people may be deciding to trade happiness for other gains.” From “ScienceDaily”, July 22, 2014.

9. How Much Does Happiness Cost in Your State?

According to ABC News “In a popular study by psychologist Daniel Kahneman and economist Angus Deaton, it was determined that the “magic income” is $75,000 a year. According to the study, as people earn more money, their day-to-day happiness (or “Emotional Well-Being”) rises.” They put together a map estimating how much it takes in each state to reach this idea level of income. In some states like Utah and Mississippi, it takes less, while in others, New York, Connecticut, and Hawaii, it takes much more. July 18, 2014.

10. How 14 Things That Happened To You In Childhood Shape You As An Adult

From attachment with caretakers to making one’s own decisions, to being spanked as a kid, there is evidence that these experiences from one’s childhood can affect personality in adulthood. From “Business Insider”, July 28, 2014.

11. Why Was Darth Vader So Evil? Blame His Lack of Parental Care, Say Psychologists

“Why was Darth Vader such a bad dude? According to a team of psychologists led by Peter Jonason, it’s down to his lack of parental care: the fact he was separated from his mother at age 9, and his father’s absence. The researchers believe such circumstances can catalyze the emergence of the Dark Triad of personality traits: Machiavellianism, Narcissism and Psychopathy. These traits are usually seen as negative, but Jonason and his colleagues believe they may be an adaptive response to tough early circumstances that signal to a child “life is bad”.” From “BPS Research Digest”, August 5, 2014.

12. How to Manage Both Extroverts and Introverts

Introverts and extroverts both bring assets to the workplace. Understanding what they are and how to manage them can help managers run a more productive and happy workplace. From “Business Insider”, July 10, 2014.

13. This Personality Trait Is The Most Important Driver Of Creative Achievement

According to research, the factor of Openness and its four constituent factors of explicit cognitive ability, intellectual engagement, affective engagement, and aesthetic engagement are related to creative work. From “Business Insider”, July 7, 2014.

14. One Simple Question Can Determine if You’re A Narcissist

According to Brad Bushman, “Narcissists aren’t afraid to tell you they’re narcissists” in this summary of his research here in “Business Insider”, August 6, 2014.

15. If Freud Worked Tech Support

Michael Brit, former professor of psychology, produces a podcast about psychology called “The Psych Files”. In this episode (Episode 224) he presents a ”humorous way to learn about the Freudian defense mechanisms (actually elaborated by Anna Freud) of Displacement, Denial, Sublimation, Reaction Formation, and Projection. A little dream analysis thrown in. Who knows? Maybe Freud would have been good at tech support” (runs 4 minutes, and 8 seconds).

16. Favorite Link Revisited: The Office of Teaching Resources in Psychology (OTRP)

The Office of Teaching Resources in Psychology (OTRP) develops and distributes teaching and advising materials and provides services to teachers of psychology at all levels on behalf of The Society for the Teaching of Psychology. Look here for everything from copies of syllabi, how to write letters of recommendation, how to host an undergraduate research conference, to ethical issues and ice breakers with everything else in between.


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